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COPYRIGHT © 2020. FINDING FERTILITY. ALL RIGHTS RESERVED.

Anything written about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. 

What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. The information on finding fertility.co is for inspirational and personal educational purposes only. It does not replace evaluation, diagnosis, or treatment by qualified health care professionals and is not intended to treat, diagnose or prevent any disease. Product recommendations are based on what I used during my infertility journey or wish I had. Some are affiliate links, which helps me to bring you more free insertion and support.

FERTILITY RECONNECT

8-WEEK GROUP COACHING PROGRAM 

HELPING YOU GET STEPS CLOSER TO CREATING YOUR DREAM FAMILY

IMPROVE YOUR EGG & SPERM HEALTH,

FIND THE RIGHT FERTILITY DIET FOR YOU, 

INCREASE YOUR CHANCES OF GETTING PREGNANT,

AND GET STEPS CLOSER TO REACHING YOUR DREAMS OF A HEALTHY FAMILY.

 

You've read all the Fertility Diet books, you've done everything your Fertility Doctor has told you to do

& you're still left wondering why you can't get pregnant or maintain a healthy pregnancy.

 I FEEL YA LADY - I WAS THERE FOR YEARS. 

 

I've designed The Fertility Reconnect 8-week Group Coaching Program to prepare your body to welcome your baby  & have a healthy, full-term pregnancy. The program is delivered to you in bite-sized information each week. Each week’s topic builds upon the last and guides you to maximizing your chances of a successful pregnancy. In addition to the weekly programming, you’ll be apart of 8 community calls, have a 1:1 coaching call & a be apart of a supportive community of woman on the same journey as you.

 WHO'S THIS PROGRAM FOR? 

 

Anyone wanting to improve their chance of getting & staying pregnant.

Whether you're just starting your trying to conceive journey or have a few failed IVF's.

Fertility Reconnect reconnects you with your fertility health; mind, body & soul.

 

If you have been dealing with unexplained infertility and/or have a known autoimmune issue,

The Fertility Reconnect Program helps you to find the root cause of your infertility and supports you in making the necessary changes to lower inflammation &  gives your body time to heal and reconnect your fertility links. You don't have to rely solely on modern medicine to increase your chances of creating your dream family.

There is so much you can do to improve your fertility naturally with your diest, lifestyle and outlook.

 

GET READY TO BECOME YOUR OWN HERO!

 Ditch the "FERTILITY" diets, guilt and denial.

take hold of your life.

WELCOME WEEK

GET READY TO BECOME YOUR OWN HERO

  • FILL IN YOUR ALL ABOUT ME FORMS & ME DIARY

  • SIGN THE TERMS OF AGREEMENT FORM 

  • CLEAR OUT YOUR FRIG & CUPBOARDS

  • RESTOCK FRIG & CUPBOARDS USING THE PRINTABLE WHAT'S ON THE TABLE FOOD LIST

  • GET READY TO TAKE CONTROL OF YOUR FERTILITY HEALTH!

  • HELLO SATURDAY MORNING GROUP CALL! 

WEEK TWO

START OF THE 30 DAY CHALLENGE - IDENTIFYING FOOD INTOLERANCES

  • WHO ARE YOU & WHAT'S REALLY GOING ON INSIDE YOUR BODY?

  • RE-EVALUATING SUPPLEMENT INTAKE

  • TOP 3 TIPS TO START IMPROVING YOUR FERTILITY RIGHT NOW

  • THE IMPORTANCE OF ELIMINATING INFLAMMATION

  • START OF THE 30 DAY CHALLENGE

  • SATURDAY MORNING GROUP CALL

WEEK THREE

ELIMINATING MIND & BODY STRESSORS

  • UNDERSTANDING THE WAY YOU'RE WEIRD & HOW TO RE-WIRE YOURSELF

  • THE IMPORTANCE OF THINKING & SPEAKING IN A MORE POSITIVE WAY

  • FINDING THE RIGHT STEPS TO SLOW THE F*CK DOWN!

  • ENVIRONMENTAL TOXINS - ELIMINATING THE RIGHT AMOUNT OF TOXINS FROM YOUR LIFE

  • FINDING THE RIGHT MORNING ROUTINE FOR YOU

  • SATURDAY MORNING GROUP CALL

WEEK FOUR

THE IMPORTANCE OF MOVEMENT + REST

  • FINDING THE RIGHT MOVEMENT FOR YOU

  • IMPORTANCE OF SLEEP

  • FINDING THE RIGHT BEDTIME ROUTINE FOR YOU

  • DISCOVERING WHAT REAL SELF-CARE & REST IS

  • REDISCOVERING YOUR OLD SELF & WHAT YOU LOVE DOING

  • SATURDAY MORNING GROUP CALL

BREAK WEEK

TIME TO BREATH

  • YOU'VE LEARNED A LOT.

  • YOU'VE PUT A LOT OF NEW PRACTICES INTO PLACE.

  • THIS WEEK IS ALL ABOUT TAKING TIME & MAKING SURE YOU'RE PRACTICING ALL YOUR NEW HABITS.

  • YOUR NEW LIFESTYLES NEEDS TIME TO GROW AND BLOM.

WEEK SIX

MENTAL HEALTH MATTERS

  • END OF 30 DAY CHALLENGE - START OF REINTRODUCTION OF TOP INFLAMMATORY FOODS & FIND WHAT YOU CAN TOLERATE

  • DETOX YOUR LIFE: LIVING & WORKSPACE | SOCIAL MEDIA | FAMILY & FRIENDS

  • DEALING WITH THE PAST & HOW THIS MIGHT BE THE MISSING KEY IN YOUR FERTILITY JOURNEY

  • TOP TIPS & RESOURCES TO DEAL WITH ANXIETY AND DEPRESSION

  • SATURDAY MORNING GROUP CALL

WEEK SEVEN

WHAT YOUR DOCTOR MIGHT BE MISSING

  • WHY YOUR "NORMAL" HEALTH ISSUES MAY BE HURTING YOUR FERTILITY

  • THE IMPORTANCE OF YOUR THYROID

  • GUT HEALTH MATTERS! NO MATTER YOUR FERTILITY ISSUE

  • UNEXPLAINED INFERTILITY & IMMUNE ISSUES

  • KNOW THE IMPORTANCE OF YOUR GENES - MTHFR

  • SATURDAY MORNING GROUP CALL

WEEK EIGHT

MAXIMISING YOUR FERTILITY HEALTH

  • REVIEW OF YOUR NEW DIET & THE FOODS YOU NOW KNOW THAT DON'T WORK FOR YOU

  • DO YOU NEED TO DIG DEEPER? - TESTING YOU MIGHT NEED YOUR DOCTOR WOULDN'T EVEN THINK OF.

  • FOODS & SUPPLEMENTS TO BRING INTO YOUR LIFE TO HELP SPEED UP THE HEALING PROCESS

  • KNOWING IF YOU SHOULD DO A DETOX OR NOT.

  • EPIGENETICS - WHY IMPROVING YOUR HEALTH IS IMPORTANT FOR YOUR BABY'S HEALTH TOO

  • SATURDAY MORNING GROUP CALL

WHAT'S INSIDE

21+ PRINTABLE PDFs
Printable & Customisable PDFs to help keep you on the right track.

*5x All About Me Forms
*7 Day Me Dairy Workbook
*7 "Homework" Sheets that you email to me for review
*Food Lists - For both AIP & Elimination Diet
*Body & House Toxin Elimination Worksheet
40+ VIDEOS
*Each week has 5 days worth of 5+ minute videos giving you the support and understanding to that weeks tasks.
75+ LINKS TO EMPOWER YOURSELF
There's over 75 links through out the course to give you more knowledge and information into the what, how's & why's. You can dive as deep as you want!!
FUNCTIONAL TESTING
2 WEEK MEAL PLAN
2 week inspiration meal plan with shopping list. It's printable & clickable - leading you to some of my favourite recipes. There's a blank one included too, so you can create your own meal plan.
1:1 HOUR COACHING SESSION
Booked between weeks 6-8. This is the perfect opportunity to really maximise your fertility and get clear cut guidance on the right steps for you during your journey to parenthood.
3X  AUDIO MEDITATION TRACKS
1. FIVE MINUTE SLOWDOWN

2.TEN MINUTE BODY SCAN

3.10 MINUTE HAWAIIAN ESCAPE
6X VIDEO PEP TALKS
EMAIL COMMUNICATION
UNLIMITED EMAIL SUPPORT
YOUR PARTNER CAN DO IT TOO
YOUR PARTNER CAN 100% DO THIS WITH YOU AT NO EXTRA COST!
GROUP SUPPORT
The course has a forum board to connect with like minded woman who are on the same health & wellness journey you are on.
UNLIMITED ACCESS
Access to the members area on the website for as long as you need it.
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Your body is amazing - even if you don’t feel it! 

Start reconnecting, learn to listen and trust your body’s natural ability to heal!

 

Increase your chances of getting pregnant, take control of your health 

and get steps closer to reaching your dreams of a healthy family.

 

IF YOU'RE READY TO TAKE CONTROL;

IF YOU'RE READY TO DO WHAT IT TAKES;

IF YOU'RE DETERMINED THAT INFERTILITY WILL NOT DEFINE YOU;

 

Sign up below to KEEP UPDATED with the Fertility Reconnect

Eight-week Body & Mind Group Coaching Program.

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FAQs

coming soon

There's a 95% chance

I've been exactly where you are right now.

Trying...Failing...Seeking...Not Knowing..

Fertility Drugs...Fertility Diets...Failed IVF Treatments... 

Diagnosis...Miscarriages...

 

You name it; I've been through it and tried everything else on top of it!

I wish I had me to talk to at any stage of my 9-year journey.

 

It would have saved me a lot of time, money and heartache.

 

I'm here now - writing, speaking and sharing my knowledge, in the hope to

save you time, money, heartache and become the best parent you can possibly be.

 

You’re stronger than you think! 

 

But sometimes you need a hand to hold, that's where I come in.

My aim to help you realise your true potential and when you look

 back on your journey, you're proud of yourself in more ways than one!

  HAVE A QUESTION? GET IN TOUCH.