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COPYRIGHT © 2020. FINDING FERTILITY. ALL RIGHTS RESERVED.

Anything written about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. 

What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. The information on finding fertility.co is for inspirational and personal educational purposes only. It does not replace evaluation, diagnosis, or treatment by qualified health care professionals and is not intended to treat, diagnose or prevent any disease. Product recommendations are based on what I used during my infertility journey or wish I had. Some are affiliate links, which helps me to bring you more free insertion and support.

INFERTILITY SUPPORT
reset my fertility mindset.
This page contains affiliate links

Circle + Bloom was the first tool I used to help improve my mental wellbeing during my infertility journey. It made me STOP for about 30 minutes each day to be calm, relax and be positive. I used the 

IVF and IUI Program during my second in-vitro fertilization (IVF). This program helped me to

de-stress and gain confidence in my bodies abilities. Even though my second IVF failed,

the Circle + Bloom program gave me the tools to start a LIFE long mindfulness practice.

 

Each program has short guided meditations for each day of journey. It helps you to stay positive and encourages your mind and body to welcome your impending little miracle. If you're struggling to put into play a meditation or mindfulness practice to support your fertility health, I highly recommend 

getting the program that would best suit where you are in your journey to parenthood.

MORE OF my top tools TO SUPPORT mental health DURING YOUR journey to parenthood.

emotional stress and infertility

Baby & Me

 This journal is fantastic and beautifully created! A great companion for anyone TTC, regardless of where you are in that process!​ 5 out of 5 stars   

Infertility Support

Online magazine

"Positive Fertility is a FREE online magazine designed to support and inspire you on your fertility journey.  It is packed with expert advice and real-life success stories."

dealing with infertility depression

naparstek

This DVD is a powerful tool to optimize & restore fertility. Integrating yoga poses with acupuncture channels, to optimize each phase of the reproductive cycle- menstrual, follicular, ovulatory and luteal.

emotional stress and infertility

five-Minutes

This is the journal that got me started and truly helped me to retrain the way I look at life. I've recently bought a copy and put it back into my morning routine.

dealing with infertility depression

 Affirmations

FREE Fertility Affirmation Deck. You might consider affirmations to be wishful thinking. But think of it this way, affirmations are like exercises for our mind and outlook.

how to cope with infertility when everyone is pregnant

IVF Planner

"The IVF Planner is both an information guide and for you to write your own story. This journal will help you organize the process, handle stress better & bring focus and clarity to your personal IVF journey."

emotional stress and infertility

Affirmations

I love this deck. Totally new and different — if you're an “everyday chick” these will resonate with you. They're just not for yogis or meditation gurus.

dealing with infertility depression

naparstek

Love this collection of guided imagery for fertility. It's designed to reduce the stresses that naturally occurs with infertility and its treatments.

how to cope with infertility when everyone is pregnant

me, myself & ivf

This is such a cute notebook diary, to document your IVF journey with. There's room to keep track of embryo quality, budgeting, transfer dates, emotions & everything in-between!