I use FOUR different forms, which will show me in detail how you're feeling physically & mentally. Not just about your period or what your flow is like. 

You'll fill in your ALL ABOUT ME FORMS before our Action Plan Review Chat.

🦩Hormone Traits Assessment

🦩Thyroid Stree Indicators

🦩My Stress Indicators

🦩My Body is One 

You'll also start be filling in your ME DIARY - A 7-day lifestyle & diet diary which you'll use to see where you can make improvements.

Also include:

🦩Inspirational Meal Plan 

🦩Food Lists - For the Autoimmune Paleo Diet or Elimination Diet

🦩Body & House Toxin Elimination Check Sheet

🦩Goal Tracker

You are the most important piece in this puzzle. I'm here to support & guide you to getting steps closer to your dream family.

Our FIRST consultations will be about 3/4 you telling me all about you & your story. The other 1/4 will be me filling in the missing links & where/what you can do to improve your chances.

During our SECOND consultation, we'll be getting down to the root cause of your infertility & working on an achievable 4-week action.

I will suggest loads, but we’re going to build an action plan together that you can stick to - it’s all going to be down to your commitment level & what might be the root cause of your infertility.

During our THIRD consultation you'll be telling me how you're getting on and I will make sure we cover any missing peices 

☎️ The only way in is through a Discovery call! This consultation will be about 3/4 you telling me all about you & your story. The other 1/4 will be me filling in the missing links and where things might have taken a wrong turn in regards to your fertility.

🦩Once you book in, you'll fill in your All About Me Intake Forms. These forms are the core of getting down to the root cause of your infertility. One is a 7-day diary which you’ll record all your meals, supplements, sleep, stress, movements and "normal" health issues.

🦩You email them back to me & I’ll take some time to review all the forms & build a big picture of what might be having a negative impact on your fertility.

☎️ We’ll review those on our SECOND one-hour consultation. This is where we'll start putting the puzzle together & layout where/what you can do to improve your chances.

I will suggest loads, but we’re going to build an action plan together that you can stick to - it’s all going to be down to your commitment level & what might be the root cause of your infertility.

🦄 A few days after our chat, I’ll send you an email with your 30-day action plan, which you'll do your best to put into place over a 30 day period.

This is your 30-day reset, where you're going to put in the hard work & get steps closer to creating your dream family.

Your action plan will cover::

🥑 Diet

👸🏽 Rest & Recovery

🧘🏻‍♀️Exercise

💊 Supplements

🛀🏻 Stress Reduction

🧠Mindset

💫Energitics 

💌 During your 30-day challenge [and until our time together is done], you’ll have access to me via e-mail & in the Finding Fertility Community for support, guidance & be able to ask any questions about anything - honestly, no question is too small or irrelevant.

☎️ Our calls after this will be all about supporting you in your journey - meeting you where you're at!

🦩After the term of your coaching package is over, you can decide to continue to get support & guidance through the Finding Fertility Community on a month to month basis at $47.

🦩I also offer one-hour coaching sessions for $195 if needed or desired.

The Finding Fertility Community is designed with specific topics boards limiting "triggers" during this sensitive time.

TTC & beyond support only - no wondering & getting sucked into the SM void & never miss a post, because of the algorithm!

You'll be able to ask questions about all aspects of your journey & you'll also be able to use this space to vent frustrations & fears.

You'll also gaining a few NEW friends in your life can encourage you to make better choices. 

I hear this all the time! And YES, I believe you, when you say you've done everything in your power to increase your fertility. However, after a short discovery call, it becomes abundantly clear that some stones have been left unturned.

How do I know this? Because you still haven't created your dream family & you hear reading this. I too felt like I had done EVERYTHING possible leading up to our second IVF & when it failed I was crushed. So crushed I printed out a surrogacy form.

But luckily I picked myself up & started to dig deeper.

You have not worked with someone who has been there & bought a t-shirt [x9]! Not only have I lived through [almost] everything that I would coach you through, but I've been trained to look for healing opportunities & the root cause of your fertility issues. When reviewing test results, I look for optimal lab values, NOT "normal" lab values!

I do not treat, diagnose or prescribe. I'm not a doctor. But what I will do is ask about your sleep, stress, movement, diet, gut health, supplements, joy & community support, which are all critical pieces of the puzzle when it comes to restoring your fertility health.

If you're one of those people thinking, "This isn't going to work for me," have you assessed all of these areas? Like dug REALLY DEEP!?! If you haven't, that's where I come in. I've not had one conversation [free or paid] that I didn't highlight a vital piece of the puzzle that had been overlooked for far too long.

I know what you're thinking::

"Just one more month, maybe it will happen this time."

"I'll do a round of IUI or IVF & see what happens."

I have thought almost every through running through your head right now!

But think about all the time you've already spent researching & trying every trick in the book to improve your fertility; all the hours you've spent sitting at the doctor's waiting for a 15-minute appointment & the time spent doing rounds of IUIs or IFVs. It's most likely not time well spent.

Hand on heart, if I would have hooked up with a fertility health coach that was heavily focused on unexplained infertility, secondary infertility & autoimmune issues I could have saved myself 7+ years!⁣⁣⁠
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7 Years⁣⁣⁠
84 Months
2,555 Days⁣⁣⁠
61,320 Hours⁣⁣⁠
3,679,200 Minutes⁣⁣⁠
220,752,000 Seconds⁣⁣⁠

🧞‍♀️ You can't get that time back, but you can decrease the amount of remaining time you'll take to reach your ultimate goal [including travelling & sitting in a doctors office!]
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You can discover the right steps YOU need to take to improve your fertility &⁣⁠ prepare your body for the arrival of the baby you've been dreaming of. ⁣⁠

Taking time to take care of your fertility health is not taking a break or a waste of time!

Getting your health in order is one of the BEST ways to fast track your journey to motherhood. Improving your health isn't only about improving your chances of getting & staying pregnant. It's also about maintaining a healthy pregnancy & being able to endure the postpartum months.

I wish this was true!

In my 8+ years in conventional medicine, seeing more than a dozen specialists, not once did they suggest that my diet & lifestyle might be influencing my fertility health.

In conventional medicine, they focus only on your lady bits, you get a diagnosis, then advised you to do costly fertility treatment [that may or may not work]. It's algorithms and a one-size-fits-all approach where you have to check all the boxes for the insurance company to pay for your services [if you're lucky].

My approach to healing is focused on uncovering the root causes of your fertility issues and developing a customized plan to improve your chances of getting and staying pregnant. , while helping you feel better along the journey.

Conventional medicine has gotten very comfortable with the idea that the body systems are separate; hence why they only are looking at your lady bits when you're dealing with infertility. We've lost sight of the fact that all of our organ systems are intricately connected and what is happening in one organ will profoundly affect the rest.

When you look at the body as a whole; magic happans!

I have seen hundreds of cases where people REVERSED their autoimmune disease or other chronic condition with lifestyle and diet changes & their fertility health has significantly improved.

I'm also seeing the Magical Unicorn more often:: a natural pregnancy after years of fertility treatment.

"It's a miracle!" ⁣⁠
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Now don't get me wrong, there are situations you can't explain, so using the word miracle in these situations is 100% appropriate. I do believe there are some woman out there that have miracle pregnancies and (more so) miracle babies! ⁣⁠
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But I don't believe that my natural pregnancy is in any way shape or form was a miracle after eight years of never getting pregnant without a truckload of fertility drugs. Nor do I believe my pregnancy with our first son somehow magical fixed my body or taught my body what it should have known how to do all along.⁣⁠

It resulted from gaining the knowledge about my fertility issues and then putting in the incredibly hard work and sacrifice to fix it. ⁠

I'm here to put it all together for you.

YEP! I know. I invested in a Functional Health Coach too!

It would be amazing if insurance covered these services. But this is a huge misconception about Functional Medicine. Generally, we've been conditioned to expect that insurance will pay for all health related issues, but really insurance is "sick care" for the lowest bidder.

Have you ever been denied an insurance claim because an insurance agent decided your lab test or procedure wasn't "necessary?" or maybe you've paid for all your fertility treatment!?!

How is anyone ever supposed to heal in this model?

Functional Health Coaching SAVES incredible amounts of money and time by PREVENTING the downstream effects of chronic disease & reversing your chronic health issue.

It saves you the time you would have wasted in an office, being told your labs are "normal", but you still aren't pregnant.

I encourage you to look past the "cost" of the fertility health coaching services & instead consider the "value" and what feeling great, getting pregnant & bring home baby would ADD to your life.
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I'll be there, supporting you along the way. My coaching packages are highly personable & give you one-on-one dedication and support to optimize your fertility health. This is not the kind of coaching that stops working when our time is over; the knowledge you will gain can change your life!

Been there, done that!

As I told you before, if I had hooked up with a fertility health coach heavily focused on unexplained infertility, secondary infertility & autoimmune issues, I could have saved myself 7+ years!⁣⁣⁠

We live in a constant state of information overload. Knowledge is power, but without the proper guidance to take action, it can get lost in translation! The most important information I can discover about how to help you feel better comes from YOU, not a book or a lab test.

Understanding what's going on inside your body is the key, so I have to ask the right questions and apply the right scientific solution to your individual situation.

Again, I've not had one conversation [free or paid] that I didn't highlight a vital piece of the puzzle that had been overlooked for far too long.

When we work together, we'll navigate the conflicting health information together & I'll help you make sense of it all—saving you time, money, and energy!

By working with me 1:1, you can boost the quality of your eggs, improve uterine health and function, optimize sperm health, and naturally balance hormones to improve retrieval and transfer success and conception rates.

But this process takes time. You'll need 3 months mini to increase egg quality.

I would never tell anyone NOT to get the support the need, as I truly believe in this process, but you'll need time to be able to see & feel the desired results Fertility Health Coaching can deliver.