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3 THINGS THAT CAN MAKE ALL THE DIFFERENCE IN HELPING YOU GET & STAY PREGNANT.
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improve your fertility now.
You are designed to carry the baby of your dreams but at some point in time, your body got disconnected and off track. Your diet, lifestyle and emotional state might be blocking your natural fertility and preventing you from getting pregnant or maintaining a healthy pregnancy.
Regardless of where you are on your fertility journey,
YOU CAN IMPROVE YOUR CHANCES OF SUCCESS.
Whether you're wanting to try naturally or use medical assistance, understanding your fertility health is important to optimise your chances & getting steps closer to creating your dream family.
You've underestimated the importance of nutrition, exercise, sleep, and stress reduction. Don't worry, you're not alone. It took me years to understand that these elements were at the core of finding my fertility.
Just like you, many other woman are feeling the confusion of it all. There seems to be a new Best Fertility Diet book out every other week. But the key is, figuring out what works best for you and I'm here to support you through it all.
Don’t let anyone tell you that your infertility is just one of those things and there's nothing you can do to improve your chances of getting and staying pregnant.
Unexplained Infertility is not a diagnosis.
If you don't know already, I'm Monica.
Infertility was my middle name for NINE-YEARS!
I don't know what my new middle name is now;
maybe something like Hindsight is a b*tch!?!
My journey has brought me here.
To inspire, support & educate anyone who is
willing to listen about true fertility health.
I want to empower you to take control of your
mental wellbeing, ditch the fertility diets &
seek the root cause of your fertility issues.
Finding joy in your journey is not about being fake
or suppressing emotions. Infertility sucks. FACT.
But I hope that my support & guidance will help
you reclaim your life and you'll be able to
look back on your journey with pride.
No matter what the outcome is.
A 3-year mindfulness journal, which can be used for all different types of journeys to parenthood. Whether you are trying to conceive naturally, using Clomid, IUI, IVF, FET, donor sperm/egg/embryos, going through the adoption process, taking a break from TTC, during pregnancy and beyond.
When the journey is longer
find joy in the now
BABY & ME REVIEWS
— Ashley Ray
Absolutely love this journal.
It truly helps you realize and
focus on what is important.
5 out of 5 stars
the Path to Parenthood can be Hard…
the baby & Me journal is the Ultimate Fertility Journal that Will Help You Find Joy In The Now…
Because Life is Won by those Who Help Themselves!