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Top 3 Reasons Your Fertility Diet Might Not Be Working

podcast Jul 29, 2022

“Committing to a diet change is hard to do in a society that judges you for diet changes.”

Topics Discussed:

  • Intolerances and how they affect our day to day.
  • How even healthy foods can be wrong for us.
  • The importance of your mindset and how it affects stress.
  • The importance of...
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How to Take Back Your Sexuality During Infertility with Dr. Nikki Cohen

podcast Jul 22, 2022

Topics Discussed:

How infertility and autoimmune diseases make us feel like we are not in control of our bodies.

How just because something is healthy, that doesn’t mean it’s the right food for you.

Why do we have to become more in tune with our bodies.

Getting back to our feminine...

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Surrender and Permit Yourself to Take a Break From Trying to Conceive

podcast Jul 15, 2022

“When you take control and start doing the things that are right for you and start healing and growing, that’s when you start progressing and getting to your ultimate goal.”

Topics Discussed:

Practice surrendering and let go of control.

Take charge of your healing and start...

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Do This Before Your Next Round of IVF or IUI!

podcast Jul 08, 2022

“If you’re dealing with fertility issues, you need time to heal.”

Topics Discussed:

Release the control and allow yourself to heal.

Reframe your mindset about time and scheduling.

Stop controlling everything and reconnect with yourself.  

If you’re in the middle of...

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What's the Link Between Dental Hygiene and Your Fertility? With Heather the Hygienist

podcast Jul 01, 2022

“If you have a permanent gum disease, you have a disease in your body.”

Topics Discussed:

  How to advocate for your dental health.

  Natural cleaning ingredients for cavity-prone people.

  How to prepare your mouth for pregnancy.

Are you having issues...

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Top steps to take before doing IVF with Dr. Aumatma Part Two

podcast Jun 24, 2022

“You’re genetically prone to things and they’re happening because of all your lifestyle factors, even your childhood has added up to this.”

Topics Discussed:

  Fix your mindset as you fix the physical things.

  The challenges of maintaining a pregnancy...

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10 Days to Discover How to Boost Your Fertility

fertility tips Jun 22, 2022

Discover the best ways to boost your fertility and get pregnant faster. This 10-day free email supportive flow provides you with simple steps to boost your fertility by helping you balance hormones and identify what's contributing to your fertility issues. 

Whether you are...

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Finding the root cause of reoccurring miscarries with Dr. Aumatma Part One

podcast Jun 17, 2022

“People’s lives could dramatically change if they allow themselves to tap into these resources of health and wellness.”

Topics Discussed:

 Masculine vs. feminine energy in fertility journey.

 Why male health is crucial in fertility and pregnancy health.

 How we...

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Top Five Foods to Restore Your Gut and Increase Your Fertility

gut health Jun 15, 2022

If you're looking to increase your fertility and boost your chances of getting and staying pregnant, then looking at your gut health is one of the best things you can do! Let me say that again: Your fertility issues highly likely stem from your gut. 

Say what? Babies aren’t...

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Fertility Boosting - Lemon Quinoa Salad⁣

fertility food Jun 14, 2022
 

Not everyone has to go Autoimmune Paleo [AIP] to boost their fertility when dealing with infertility! The AIP diet is not a “diet” you should be on for a long time if you don't have to be!! The main goal of the AIP diet is to help dramatically lower your Inflammation...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments