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Can Stress Impact my Fertility?

fertility tips May 03, 2022

I know you just want to tell people toOff when we get comments like “just relax” or “just stop stressing” when you're dealing with fertility issues, but here is the Scientific Fact: The way you handle stress will determine the way stress handles you. If you let stress get...

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Is Stress Contributing to My Recurring Miscarriages? 🦩 Podcast Discovery Call

discovery calls podcast Apr 29, 2022


“When you’re always in flight and fight mode, your body never has time to recover.”

Topics Discussed:

The contribution of genetics and lifestyle to egg quality.

Diet and stress changes to make to improve egg quality before IVF.

Give yourself time to heal from a...

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Is Glyphosate Impacting My Fertility with Joy Lecher

podcast Apr 22, 2022

“Gut health is the foundation for our fertility; if we’re not getting the nutrients from our food, then we’re not being able to set the foundation of a healthy pregnancy.”

Topics Discussed:

 How glyphosate correlates with infertility.

 Benefits of eliminating...

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What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues

podcast Apr 15, 2022

“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”

Topics Discussed:

  • Look deeper and ensure your body is ready for a full round of IVF.
  • Take time to allow your body to rest, recover, and heal.
  • How to take care of your emotional and mental...
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How to Use Acupuncture to Improve Your Chances of Pregnancy Success with Dr. Susan Fox

podcast Apr 08, 2022

“When you go into holistic practices, always find a practitioner that you connect with.”

Topics Discussed:

  • Prepare physically and emotionally before going for a full round of an IVF procedure.
  • Start seeing a specialist instead of a generalist for a better diagnosis.
  • The importance of...
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Is the Stress of my Fertility Diet Worth it?

fertility food Apr 01, 2022

“Be patient with yourself because you’re building incredibly new habits that for many of us are hard.”

Topics Discussed:

  • Consistency over perfection.
  • Change your mindset around your new lifestyle.
  • Be patient and celebrate yourself for showing up daily.

Is the Stress of my...

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How to Improve Your Chances of IVF Success 🦩 Podcast Discovery Call

discovery calls podcast Mar 25, 2022

How to Improve Your Chances of IVF Success  Podcast Discovery Call 

On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!

I'm diving into why IVF might not work and why it's important to get down to...

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How to Use Intermittent Fasting to Boost Your Fertility with Jaclyn Downs

fertility food Mar 18, 2022

Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to losing weight”, it’s time we bring out the facts and...

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Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?

autoimmune paleo diet Mar 11, 2022

We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality? This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained...

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How Do I Recover After a Miscarriage? with Allison Schaaf from Miscarriage Hope Desk

podcast Mar 04, 2022

“Every step of your journey is important, and when you feel like you’re failing, it’s not a failure, it’s just another chapter in your journey.”

Topics Discussed:

  •  How sperm health can affect embryo quality and cause a miscarriage.
  •  Preparing for...
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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments