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How to Use Acupuncture to Improve Your Chances of Pregnancy Success with Dr. Susan Fox

podcast Apr 08, 2022

“When you go into holistic practices, always find a practitioner that you connect with.”

Topics Discussed:

  • Prepare physically and emotionally before going for a full round of an IVF procedure.
  • Start seeing a specialist instead of a generalist for a better diagnosis.
  • The importance of...
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Is the Stress of my Fertility Diet Worth it?

fertility food Apr 01, 2022

“Be patient with yourself because you’re building incredibly new habits that for many of us are hard.”

Topics Discussed:

  • Consistency over perfection.
  • Change your mindset around your new lifestyle.
  • Be patient and celebrate yourself for showing up daily.

Is the Stress of my...

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How to Improve Your Chances of IVF Success 🦩 Podcast Discovery Call

discovery calls podcast Mar 25, 2022

How to Improve Your Chances of IVF Success  Podcast Discovery Call 

On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!

I'm diving into why IVF might not work and why it's important to get down to...

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How to Use Intermittent Fasting to Boost Your Fertility with Jaclyn Downs

fertility food Mar 18, 2022

Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to losing weight”, it’s time we bring out the facts and...

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Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?

autoimmune paleo diet Mar 11, 2022

We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality? This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained...

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How Do I Recover After a Miscarriage? with Allison Schaaf from Miscarriage Hope Desk

podcast Mar 04, 2022

“Every step of your journey is important, and when you feel like you’re failing, it’s not a failure, it’s just another chapter in your journey.”

Topics Discussed:

  •  How sperm health can affect embryo quality and cause a miscarriage.
  •  Preparing for...
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Top Step to Take When Dealing with Anxiety & Depression During Infertility with Dr. Isabel MD

podcast Feb 25, 2022

“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”

Topics Discussed:

Prioritize taking care of your gut health

How to take care of your brain like any other organ

How your past experiences can hinder your fertility health

Top...

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Balancing Work, Life and Fertility Issues with Jean Tien

podcast Feb 18, 2022

Balancing Work, Life and Fertility Issues with Jean Tien

Topics Discussed:

Why the fertility journey is an emotionally draining process

How to be consciously aware of your baby’s health during your fertility journey

Importance of support as an executive mom in the fertility journey

...

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Discovering Your Power to Improve Your Chances of Getting and Staying Pregnant with Michelle Oravitz

podcast Feb 11, 2022

“People don’t take their power until they realize they actually have power.”

Topics Discussed:

  • How to listen to your intuition and follow the natural path of getting pregnant.
  • Take back your power and pay attention to your body responses.

Are you empowered to listen to your...

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Boost Your Fertility with Hypnosis & Increase Your Chances of Getting & Staying Pregnant with Christina Ricker

podcast Feb 04, 2022

“It’s so powerful to use the subconscious, this easy and relaxing technique to move the energy in the body to reprogram the beliefs in your mind.”

Topics Discussed:

  • The power of using your subconscious.
  • How to unstuck yourself by use of hypnotherapy.
  • How your thoughts impact...
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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments