Unlocking the Perfect Fertility Diet: Tips and Tricks
“When we’re using food to dramatically lower inflammation and oxidative stress that could be contributing to our fertility issues, the number one thing that we need to do is find what foods we’re sensitive to.”
Topics Discussed:
Have a personalized approach to the...
How the Expectations of Getting & Staying Pregnant Could Be Making Your Fertility Journey Harder
“How much easier would your life be if all of your expectations were taken away?”
Topics Discussed:
The difference between having hope versus expectations.
Let go of your expectations and listen to your body.
How expectations mess with your fertility journey.
Download your FREE...
How Your Intuition Can Help You Get into Alignment with Your Fertility with Cara Part Two
“If you don’t take care of your gut health, you’re never going to advance to the levels you can because your gut health is completely mean to your brain health.”
Topics Discussed:
The power of connecting with your intuition.
The potential of healing fertility issues.
...
Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Part One
“When you’re on the fertility journey, no one tells you at the beginning that it is a multi-layered system.”
Topics Discussed:
Understanding there’s a way around your prognosis.
The importance of healing childhood traumas.
The multi-layered system that is the fertility...
The Power of Emotional Release: Overcoming Fertility Struggles 🦩Podcast Discovery Call
“If you know how to take care of your cellular health, the age doesn’t really play a factor until you get much older in life.”
Topics Discussed:
The importance of healing the root cause of fertility issues.
Slow down and start healing before moving forward.
How to heal and...
Why Your Holistic Functional Fertility Practices Aren’t ”Working” During Fertility Treatment
“You have to slow down; you have to take a break from these medical treatments to give your body time to heal.”
Topics Discussed:
The need to give your body time to heal.
How to balance holistic and medical treatments.
Setting up yourself and your kids for future health.
The...
Believing in Motherhood: Finding Hope and Inspiration during Fertility Issues & Infertility
“The more you can practice opening yourself up to receiving and surrendering to the amazing possibilities and getting out of your head and the expectations and the assumptions, the more the universe will show you and guide you along the way.”
Topics Discussed:
Opening yourself up to...
Unveiling The Hidden Pathways to Healing and Fertility 🦩Podcast Discovery Call
“Miscarriages are way bigger than people think, and we do not have the support to release the emotion mentally and physically around this.”
Topics Discussed:
The importance of diet and lifestyle changes.
Challenges and benefits of the AIP diet.
Gut issues and detoxification system....
The Hardest Part of Infertility & What You Need to Do to Overcome It
“If there’s something in your life that you’re avoiding and you know if you get real with yourself, it’s where the radical responsibility kicks in; that’s what you need to be doing.”
Topics Discussed:
Surrendering to find the root cause of infertility.
The...
Have You Waited Too Long to Have a Baby? With Deborah Fryer
“Be super conscious of your language and do whatever you can do to support the inner environment that is supportive, nurturing, and inviting to that baby out there looking for someone to be its mom.”
Topics Discussed:
The struggle of feeling worthy and capable.
The choice between...
