If you follow me over @findingfertility you know my go-to breakfast is vegetables - #gratedvegbrekkie for that matter!
One of the big things you can do to improve your fertility health and get pregnant naturally is to start eating vegetables for breakfast and some protein, healthy fats, &...
“Unhealthy people get pregnant all the time... It's their level of their fertility...
Topics Discussed:
Infertility as a newer disease
Knowing what your body can and cannot do
Personalizing treatments to improve fertility
The impact on our children prior to conception
Welcome back to another episode of Finding Fertility: Improve Your Fertility with Epigenetics:...
“It was the simple fact that we just really took our time, for different reasons and in hindsight, we were so fortunate because it gave us that time to sort my shit out. My body needed time to heal.”
But they don't have to be!
Topics Discussed:
Unexplained infertility was just “one of those things”
Trying all the quick fixes
Trying to fix infertility with IVF
Not believing in myself
Listen here: Five Common Fertility Mistakes When Trying to Conceive
In this mini-episode, Monica shares the top...
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments
