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If you’re here, chances are you’ve been on a fertility journey that feels overwhelming, confusing, and, at times, isolating. You’ve likely tried everything—researching endlessly, pushing yourself to do more, and second-guessing every decision. Maybe you feel torn between wanting to surrender and nee...

Monique is the unapologetic inner voice you need when self-doubt, overthinking, and excuses keep you stuck. Her bold energy cuts through hesitation and fear, reminding you that waiting for the perfect moment isn’t an option—it’s time to act. Monique thrives on delivering the wake-up calls that spark...

Understanding Mabel is essential because she represents the tender starting point of every fertility journey—the space where vulnerability and self-doubt often feel overwhelming. Mabel’s voice reflects the fears, overthinking, and hesitation that so many women experience. By acknowledging and embrac...

"Remember, anytime you're looking into testing, ask yourself if it's the right test for you and if it brings you peace of mind."

Topics Discussed:

🦩 The different fertility tests and their relevance.

🦩 Addressing underlying causes rather than focusing only on symptoms.

🦩 How to tap into intuitio...

Trio Chronicles: Stories of Strength Through Infertility 

Infertility is more than a medical diagnosis—it’s a deeply emotional journey filled with self-doubt, tough decisions, and the search for answers. If you’re navigating fertility issues, IVF, IUI, and trying to make sense of it all, your inner...

“When you do use a protein shake, you want to have something alongside that you can eat to help start the digestive process.”

Topics Discussed:

🦩 The role of smoothies in a fertility diet.

🦩 Whey intolerance and alternative protein options.

🦩 The importance of real food in supporting healing.

🦩...

“Some people succeed with free resources because they’re able to get crystal clear and take action independently.”

Topics Discussed:

🦩 Differences between self-guided success and guided support in fertility.

🦩 The six pillars of fertility wellness.

🦩 Value of investing in personalized coaching f...

"The baby is the cherry on top; everything you choose to shift is for long-term well-being."

Topics Discussed:

🦩 Emotional patterns and healing in fertility journeys.

🦩 Transforming relationships and setting boundaries with partners.

🦩 Family dynamics and the deeper impacts of fertility challeng...

“Fertility isn’t something you fix; it’s the result of whole-body wellness, a balance of mental, emotional, and physical health.”

Topics Discussed:

🦩 Nutritional “banking” before pregnancy and building up essential nutrient stores.

🦩 The benefits of bioavailable nutrients from whole foods during ...

"If you're trying to conceive, you need a diet that supports optimal hormone balance and menstrual health."

Topics Discussed:

🦩 The need for an evidence-based approach to fertility nutrition.

🦩 Importance of menstrual cycle awareness and hormone balance in fertility.

🦩 The role of preconception ...