How to Improve PCOS & Boost Your Fertility 🦩 [Podcast Discovery Call]
“The 20/80 kind of mentality when it comes to food intolerances during your healing phase just prolongs your journey.”
Topics Discussed:
🦩 How to be conscious of the quality of your diet.
🦩 Take time to rest, recover, and heal your body.
🦩 Be prepared and consistent with things that bring you j...
3 Tests Your Fertility Doctor Might Not Think About Doing When You're Dealing with Infertility
Let's talk about how your fertility issues MIGHT NOT have anything to do with your lady bits.
Let me say that again.
Your fertility issues have NOTHING to do with your lady bits!
How do I know that?
Simple.
Your doctor has run ALL THE TESTS, you've done every invasive procedure...
Top Reasons Your Holistic Fertility Diet & Lifestyle Isn’t Working Out
“Once you connect with something that you absolutely love and stay consistent with it, you start seeing the magic with it.”
Topics Discussed:
🦩 Change your mental and emotional habits in your lifestyle.
🦩 Allow your body time to heal between IVF procedures.
🦩 Learn to listen to your body and int...
What's the Best Optimal Prenatal to Take When Dealing With Unexplained Infertility?
✅You want a prenatal with high-quality ingredients!
Because taking cheap vitamins and minerals is so out of style.
❌ All prenatals are not created equal!
Quality matters. Just like your food, you want to invest in high quality & make sure it's not full of nasty fillers including, artificia...
Why You Might Want to Rethink Folic Acid with Troy Duell from Centurion Labs
“There are a lot of conditions out there that we can do things about through the right diet, exercise, and taking advantage of who we were designed to be.”
Topics Discussed:
🦩 How a lifestyle change can improve your fertility health.
🦩 The difference between folic acid and folate.
🦩 Factors to ...
Hashimoto’s, Infertility & How the Autoimmune Paleo Diet {AIP} is Only One Piece of the Puzzle 🦩 [Podcast Discovery Call]
“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”
Topics Discussed:
🦩 Amplifying healing with targeted supplementation for prolonged gut problems.
🦩 Figure out what foods work for you even with the Auto...
How to Follow Your Intuition When You’re Dealing With Infertility with Victoria Shaw
“Sometimes we have to make peace with what is, to get back on track to what we want.”
Topics Discussed:
🦩 How to set the intention to live a more intuitive life.
🦩 How to let go of fear and take back your power.
🦩 Find things that help you connect with your soul
How do you deepen the connectio...
What is thefinancial impact of infertility on your life?
“The measure of how much you trust someone else, is how much you trust yourself.”
Topics Discussed:
- Understanding the importance of money mindset.
- Having an abundance mindset.
- Where does our relationship with money stem from?
- How can being fearful of money overtake other areas of our lives? ...
Your 3 Step Guide to Getting & Staying Pregnant
“Supplements are usually over-used.”
Topics Discussed:
- Breaking down some of the simple things to start implementing.
- Eliminating inflammatory foods.
- The purpose of supplements.
- 3 Step to Improve Your Chances of Getting & Staying Pregnant
Sometimes it can be overwhelming to know where to ...
How do you deal with the disappointment of infertility?
“When we get stuck in our own struggle we can’t see others’ struggle.”
Topics Discussed:
- How to handle your emotions and why it’s important to cry.
- How do you deal with the disappointment of infertility?
- How to deal with negative thoughts.
- How do we move forward with our thinking while we are...
