Surrender and Permit Yourself to Take a Break From Trying to Conceive
“When you take control and start doing the things that are right for you and start healing and growing, that’s when you start progressing and getting to your ultimate goal.”
Topics Discussed:
Practice surrendering and let go of control.
Take charge of your healing and start...
Do This Before Your Next Round of IVF or IUI!
“If you’re dealing with fertility issues, you need time to heal.”
Topics Discussed:
Release the control and allow yourself to heal.
Reframe your mindset about time and scheduling.
Stop controlling everything and reconnect with yourself.
If you’re in the middle of...
What's the Link Between Dental Hygiene and Your Fertility? With Heather the Hygienist
“If you have a permanent gum disease, you have a disease in your body.”
Topics Discussed:
How to advocate for your dental health.
Natural cleaning ingredients for cavity-prone people.
How to prepare your mouth for pregnancy.
Are you having issues...
Top steps to take before doing IVF with Dr. Aumatma Part Two
“You’re genetically prone to things and they’re happening because of all your lifestyle factors, even your childhood has added up to this.”
Topics Discussed:
Fix your mindset as you fix the physical things.
The challenges of maintaining a pregnancy...
10 Days to Discover How to Boost Your Fertility
Discover the best ways to boost your fertility and get pregnant faster. This 10-day free email supportive flow provides you with simple steps to boost your fertility by helping you balance hormones and identify what's contributing to your fertility issues.
Whether you are...
Finding the root cause of reoccurring miscarries with Dr. Aumatma Part One
“People’s lives could dramatically change if they allow themselves to tap into these resources of health and wellness.”
Topics Discussed:
Masculine vs. feminine energy in fertility journey.
Why male health is crucial in fertility and pregnancy health.
How we...
Top Five Foods to Restore Your Gut and Increase Your Fertility
If you're looking to increase your fertility and boost your chances of getting and staying pregnant, then looking at your gut health is one of the best things you can do! Let me say that again: Your fertility issues highly likely stem from your gut.
Say what? Babies aren’t...
Fertility Boosting - Lemon Quinoa Salad
Not everyone has to go Autoimmune Paleo [AIP] to boost their fertility when dealing with infertility! The AIP diet is not a “diet” you should be on for a long time if you don't have to be!! The main goal of the AIP diet is to help dramatically lower your Inflammation...
Dealing With the Past [Trauma] & How This Can Be A Missing Link When You're Dealing with Fertility Issues [Infertility]
When you decide to start a family, there are various hurdles that can get in the way. Some women have trouble getting pregnant due to stress or past traumatic events and don't even realise that it's impacting their fertility.
Is blog post is taken from Week 4 of The Fertility Formula...
How food sensitivities can trigger low-level inflammation, making them potential suspects in any case of infertility.
“When we’re consuming too many products that we’re intolerant to and is causing inflammation, that’s when the body has a big issue processing things.”
Topics Discussed:
Foods to stay away from when intolerant to caffeine or dairy.
A food reintroduction phase guide...
