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“Once you connect with something that you absolutely love and stay consistent with it, you start seeing the magic with it.”

Topics Discussed:

🦩 Change your mental and emotional habits in your lifestyle.

🦩 Allow your body time to heal between IVF procedures.

🦩 Learn to listen to your body and int...

✅You want a prenatal with high-quality ingredients! 
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Because taking cheap vitamins and minerals is so out of style.

❌ All prenatals are not created equal⁣!⁠
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Quality matters. Just like your food, you want to invest in high quality & make sure it's not full of nasty fillers including, artificia...

“There are a lot of conditions out there that we can do things about through the right diet, exercise, and taking advantage of who we were designed to be.”

Topics Discussed:

🦩 How a lifestyle change can improve your fertility health.

🦩 The difference between folic acid and folate. 

🦩 Factors to ...

“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”

Topics Discussed:

🦩 Amplifying healing with targeted supplementation for prolonged gut problems.

🦩 Figure out what foods work for you even with the Auto...

“Sometimes we have to make peace with what is, to get back on track to what we want.”

Topics Discussed:

🦩 How to set the intention to live a more intuitive life. 

🦩 How to let go of fear and take back your power.

🦩 Find things that help you connect with your soul

How do you deepen the connectio...

“The measure of how much you trust someone else, is how much you trust yourself.”

Topics Discussed:

• Understanding the importance of money mindset.
• Having an abundance mindset.
• Where does our relationship with money stem from?
• How can being fearful of money overtake other areas of our lives?
...

“Supplements are usually over-used.”

Topics Discussed:

• Breaking down some of the simple things to start implementing.
• Eliminating inflammatory foods.
• The purpose of supplements.
•  3 Step to Improve Your Chances of Getting & Staying Pregnant

Sometimes it can be overwhelming to know where to ...

“When we get stuck in our own struggle we can’t see others’ struggle.”

Topics Discussed:

• How to handle your emotions and why it’s important to cry.
• How do you deal with the disappointment of infertility?
• How to deal with negative thoughts.
• How do we move forward with our thinking while we are...

“Religion didn’t give the room to question things.”

Topics Discussed:

• Discovering your beliefs around money.
• How infertility can affect your religious beliefs.
• Does religion have an impact on fertility?
• How to find our own truth.
• The importance of support.

In today’s episode, we are talki...

“It’s really important to take control of our stressors because if we don’t handle our stress, the stress will handle us.”

Topics Discussed:

🦩 How to avoid excess iron in prenatal vitamins.

🦩 Impact of adrenal fatigue on your fertility.

🦩 Impacts of thyroid issues and past traumas on your fertil...