“Diet, lifestyle, drugs, and supplements don’t guarantee anything.”
Effects of an overactive immune system.
High natural killer cells.
How immune-suppressing drugs affected me.
How steroids affect our bodies.
Our immune systems are supposed to keep us safe...
You don't have to go gluten-free to get pregnant.
You're best friends who got pregnant so easily has taught us that
Let's get nerdy:
Wheat gluten contains an alcohol soluble class of proteins known as alpha-gliadins, which we know can trigger inflammatory changes in even...
Meal Planning - pros & cons
The way you look at “change of diet.”
The language you use about cans & can not’s
Hello Beautiful People!
You want to improve your diet & increase your fertility, but you seem to stop and start again...
“Don’t let anyone tell you there’s nothing you can do yourself.”
Not taking no for an answer.
The immune link to infertility.
This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure...
Keeping Your Feet Warm
McDonald's French Fries
You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm -...
“The stress of waiting to get to week twelve is insane.”
Deciding on IVF
The difficulties of IVF
Why changing your lifestyle has more benefits than getting pregnant.
Common Misconceptions with IVF
We sometimes think that IVF can be a quick fix to getting pregnant,...
Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?
Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was...
You know that girl who gets DRUNK & PREGNANT [b*tch]
That was me 4 years ago almost to the day.
YEP- I WAS DRUNK & PREGNANT! Drinking beer for the first time in years!
2 months after my miscarriage I went on a girls weekend to Palma & got drunk as fu*k. I...
“Stress can lead to pregnancy issues.”
Determining how stressed out you are.
Finding out your egg quality.
Getting pregnant and the covid vaccine.
“Pregnancy is not a sign of health.”
When we are on the infertility...
“The mindset is the number one thing missing from your fertility diet.”
Asking the question ‘why me’.
How living in a physical world causes physical problems.
The power of investigating the emotional and spiritual side.
Understanding that we do difficult...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments