Pure desperation lead me to Circle & Bloom, right before what would become my second failed IVF.
Meditation and visualisation were still incredibly hard for me - sitting still for 10 minutes and not over analysing everything were painful & if I'm truly honest, I still didn't believe in...
Apple Cider Vinegar
Hello Beautiful! There’s a lot of different opinions & studies out there about how to increase your chances of Getting Pregnant the facts on caffeine, filter water, alcohol, apple cider vinegar and bone broth and...
Do you find yoga to be boring AF?
I did! For a really long time.
But did you know the yoga can increased pregnancy rates by 175%
Society taught us that when we exercising, we should be sweating and pushing yourselves really hard. And yoga is anything but...
Keeping Your Feet Warm
McDonald's French Fries
You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm -...
You know that girl who gets DRUNK & PREGNANT [b*tch]
That was me 4 years ago almost to the day.
YEP- I WAS DRUNK & PREGNANT! Drinking beer for the first time in years!
2 months after my miscarriage I went on a girls weekend to Palma & got drunk as fu*k. I...
Is blog post is taken from Week 9 of The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family, come true.
I break down the importance of your...
The Mayo Clinic, states that low levels of thyroid hormone can interfere with the release of an egg from your ovary (ovulation), which impairs fertility. In addition, some of the underlying causes of hypothyroidism — such as certain autoimmune or...
How many times have you P'd in a cup or on a stick?
How many times has this given you useful information that you can use to empower yourself & make changes on how you proceed on your path to parenthood?
Many times tests are just a snap-shot in time or don't give us the whole picture we need...
Let's talk FLOW and everything you NEED to know.
Like; how many days after your period do you ovulate?
This should be the first thing you learn as a young woman, but unfortunately for many of us, it wasn't.
Understanding your flow & figuring out if you are having a healthy cycle is...
But they don't have to be!
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments