Pure desperation lead me to Circle & Bloom, right before what would become my second failed IVF.
Meditation and visualisation were still incredibly hard for me - sitting still for 10 minutes and not over analysing everything were painful & if I'm truly honest, I still didn't believe in...
The idea that stress and anxiety can affect fertility is one that many women, and their partners, struggle with. It can be difficult to understand how emotions could impact such a biological process as fertility. Yet the relationship between intense anxiety and infertility has been documented in...
Topics Discussed:
Caffeine
Water
Alcohol
Apple Cider Vinegar
Bone Broth
There are a lot of different opinions & studies out there about how to increase your chances of Getting Pregnant, the facts on caffeine, filter water, alcohol, apple cider vinegar and bone broth and whether you should or...
Do you find yoga to be boring AF?
I did! For a really long time.
But did you know the yoga can increased pregnancy rates by 175%
Society taught us that when we exercising, we should be sweating and pushing yourselves really hard. And yoga is anything but...
Topics Discussed:
Pineapple Core
Pomegranate Juice
Keeping Your Feet Warm
Fertility Supplements
McDonald's French Fries
You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm -...
You know that girl who gets DRUNK & PREGNANT [b*tch]
That was me 4 years ago almost to the day.
YEP- I WAS DRUNK & PREGNANT! Drinking beer for the first time in years!
2 months after my miscarriage I went on a girls weekend to Palma & got drunk as fu*k. I...
Is blog post is taken from Week 9 of The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family come true.
I break down the importance of your...
The Mayo Clinic, states that low levels of thyroid hormone can interfere with the release of an egg from your ovary (ovulation), which impairs fertility. In addition, some of the underlying causes of hypothyroidism — such as certain autoimmune or...
How many times have you P'd in a cup or on a stick?
How many times has this given you useful information that you can use to empower yourself & make changes on...
Let's talk FLOW and everything you NEED to know. [Affilate links throughout]
Like; how many days after your period do you ovulate?
This should be the...
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