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After my second failed IVF I had nothing left to optimize.

For a year I had been perfect. Perfect diet. Perfect supplements. Yoga. Meditation. Labs that looked clean. I looked healthy. I felt healthy. On paper there was nothing to fault.

And I still did not make it to day twenty eight.

The only t...

I remember sitting there thinking my body was broken.

Not weak. Not confused. Broken.

I was young. My husband’s sperm was fine. The doctors said there was nothing I could do about egg quality. They never once looked at my immune system. They never once mentioned high natural killer cells. And yet ...

"I believe that most food intolerances are energetic anyways, but it's a really big step to say to someone, you're intolerant to a tomato and that's because of your father's BS."

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 Topics Discussed:

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We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality? This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained infertility...

The autoimmune protocol (AIP) diet aims to reduce inflammation and relieve other symptoms of autoimmune disorders, which can be impacting your fertility and actually be the root cause of your infertility.

The Autoimmune Paleo Protocol is a diet that was developed by Dr. Sarah Ballantyne, PhD, to he...

Hello, Beautiful!

Is blog post is taken from The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family, come true.

I break down the way you might still be having gut issues even though you're eating a very clean ...