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What I Wish I Knew About Biological Age When I Was Dealing with Infertility and IVF

egg quality Sep 07, 2025

When I was in the thick of infertility and IVF, I thought my biggest enemy was the calendar.
Every birthday felt like a ticking time bomb.

Every doctor’s appointment was another reminder that my age — those numbers on paper — was stacked against me.

I wish someone had told me the truth: your birthd...

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What I Wish I Knew About Age and Infertility When I was 30+ and IVF was Failing

egg quality Jul 07, 2025

“Taking a 3 to 6 month break to improve egg quality is largely based on misconceptions.” Real quote. From a real doc. On the internet.

Wait, hold up… so you’re telling me…

Don’t delay treatment! Because good eggs go bad that quick, but there’s no real chance of improvement?

And you’re saying only...

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Spermidine What I Wish I Knew: Infertility, Biological Age, IVF, and the Cellular Reset Your Body Craves for Fertility Success

egg quality Jun 04, 2025

When I was in the middle of infertility and IVF, I thought the calendar was my greatest enemy. Every birthday felt like a reminder that I was running out of time. Doctors told me over and over, “your age is the problem.” It felt like the number of candles on my birthday cake carried more weight than...

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Why You Need to Support Your Liver When Dealing with Fertility Issues

egg quality May 24, 2023

When you think about healing your body to improve your fertility, your liver most likely doesn't spring to mind. But your liver is the organ responsible for breaking down & expelling toxins that enter the body and all areas of your body, including your reproductive system, depends on your liver to p...

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Top Three Steps to Boost Your Egg Quality in Your 30s

egg quality May 09, 2022

If you make it your goal to conceive in a healthy body, you won't have to worry about getting to your 30s and feel like your clock is ticking or have a laundry list of must-dos to improve your chances of getting and staying pregnant. There are three steps you can take to boost your egg quality in yo...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality​​

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments