Functional medicine should not be a class or money thing.

Topics Discussed:

The top two things you need to commit to finding your right diet.

The importance of accountability.

Why you need self-love.

How willpower is not enough.

When it comes to following through with things we are much...

“The issue with fertility is that we need our whole body and it’s all connected.”

Topics Discussed:

Warning signs that we often think are normal.

The cause of cysts and how to deal with them.

How to lower your inflammation.

Dealing with stress.

In this episode, I...

“At the end of the day, it’s your body that has to create the eggs.”

Topics Discussed:

How to best prepare for IVF.

Why IVF is not enough sometimes.

How do you tell if you are intolerant to specific foods?

Improving your egg quality.

On Todays episodes of the Finding Fertility...

We can do ourselves a huge favor by sometimes sitting down and being still. 

Topics Discussed:

Steps to find your fertility.

Changing your lifestyle.

The importance of rest and recovery.

How the Finding Fertility Program works.

When it comes to your fertility journey it can be...

“Fertility is fickle, there is nothing written in stone.”

Topics Discussed:

Will cysts go away on their own?

How birth control changes our hormones and fertility health. 

How your body needs to reset once getting off birth control.

Dealing with stress and anxiety.

In...

“Diet is one of the hardest things to tackle next to mindset.”

Topics Discussed:

Digging into food intolerance.

The best tests for intolerances.

Is water fasting good for us? 

Managing endometriosis.

On today's episode of the  Finding Fertility Podcast: Fertility Diet...

“Motherhood doesn’t define us.”

Topics Discussed:

Focusing inward on our journey.

The importance of focusing on your mindset.

Finding your value.

Maintaining sanity during this pandemic. 

On today's episode of the  Finding Fertility Podcast :: How to Deal...

“Start where you are at.”

Topics Discussed:

Low sex drive

Managing Stress

Dealing with self-blame

When to use supplements.

On today's episode of the  Finding Fertility Podcast :: How to Get Your Partner to Take a Sperm Test

 “There’s no past life...

“Don’t feel overwhelmed that you have to fix all these issues.”

Topics Discussed:

What tipping points look like.

How past trauma affects your physical body.

How other issues trickle down to infertility.

How to tackle root causes. 

On today's episode of the ...

 “Take a stance for your body.”

Topics Discussed:

Miscarriages and the misconceptions of doctors.

 Improving your egg quality.

How failure can push us forward.

Fighting for your body with your doctor.

On today's episode of the  Finding Fertility Podcast ...