How Do I know I Ovulated?

fertility tips Jul 30, 2020

How many times have you P'd in a cup or on a stick?⁣⁣⁠ 🤔⁠
How many times has this given you useful information that you can use to empower yourself & make changes on how you proceed on your path to parenthood?⁣⁣⁠
Many times tests are just a snap-shot in time or don't give us the whole picture we need to understand what's really going on.⁣⁣⁠
🔮Ovulation tests tell you whether or not you had an LH surge. Great to know you're fertility window, but does not confirm successful ovulation. ⁣⁣⁠
👉🏼Progesterone needs to be elevated for multiple days after ovulation to confirm ovulation has happened successfully.⁣⁣⁠
🩺Conventional wisdom says that your progesterone levels should be at their highest on day 21 of your cycle. Therefore your doctor brings you in for a blood draw on that one & only day of your cycle. ⁣⁣⁠
🩸But the fact of the matter is, day 21 may not be your highest day to test & one day doesn't give you sufficient data to know what's truly going on. ⁣⁣⁠
🤷🏽‍♀️So what do you do? ⁣⁣⁠
Pee in THE p CUP of course! ⁣🙌🏽⁣⁠

Proov allows you to track you PdG [the urine metabolite of progesterone] which is the hormone released by the ovary after ovulation, 7-10 days after peak fertility & can confirm that successful ovulation has, in fact, occurred!⁠⁣⁠ ⁣⁣⁠
Using Proov to track levels over time can give you a more complete picture of what's happening than a one-time blood draw!⁠⁣⁣⁠
This information is mindblowing 🤯for thousands of women who are struggling with the fact of seeing an LH surge every month, but unable to get or maintain a healthy pregnancy.⁠⁣⁠⁣⁣⁠
✅If your test is positive, you can feel confident, knowing that your ovulation is confirmed and you can successfully plan from there.⁣⁠⁣⁣⁠
❌If your test is negative, you now have powerful information that you can use to improve give your fertility health coach or doctor to help get your cycles regulated.⁣⁠⁣⁣⁠
🦩If you're ready to take control of your fertility journey, head over to Proov & order yours today

Learn more about your flow & how to improve your chances of successful ovulation & beyond: What You Need To Know About Ovulation

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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