“When someone gives a pregnancy announcement, and you feel triggered, allow yourself to feel all the feels and don’t deny it or try to push it away.”
The importance of following your intuition.
How to change things and become a conscious mama.
How to view...
“Your IVF doctor is there to give you IVF, not to support you in increasing your fertility.”
Listen to your intuition and reclaim personal power.
The importance of having an individualized approach to fertility.
The damage and limitations of fertility treatments....
“How our skin gives us clues about our health and how it can help us get to the root cause if we pay attention to it.”
Skin issues as warning signs of imbalances in the body.
The role of gut health in skin issues and hormonal imbalances.
The power of seasonal...
“It’s in hearing stories from each other that we can lift each other and have the confidence to advocate for ourselves, change those stories, and know that we don’t have to take that answer to be what it is.”
The importance of reversing an autoimmune...
“Fertility issues are symptoms that your body is not healthy.”
How to improve thyroid issues.
The benefits of finding and tackling inflammation.
How to prepare your body for IVF.
"They're gonna keep you accountable so if you can only use this for two months you are sure as hell gonna maximize your time with it."
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Celebrating the power of castor oil packs for fertility! In today's episode, I shared how...
“Sometimes it’s going to take a long time when you’re trying to figure it out by yourself, and then sometimes, it just takes time.”
The importance of addressing the root cause of fertility issues.
The challenges of motherhood and the lack of support.
“Stop judging yourself for being on this journey; you’re completely making it up that it’s punishment; you’re also completely making it up that it’s a bad thing.”
Drop judgment and be compassionate.
Forgive yourself for being on this...
“A lot of women who don’t feel worthy will overachieve in order to get what they think is going to be the thing that finally makes them feel confident.”
The importance of mindset and self-worth in overcoming infertility.
How to get past your ego and work on...
“It’s doable, and it comes down to your willingness and level of commitment to keep walking thorough.”
The importance of support in pregnancy and postpartum.
How to identify your stored trauma and focus on healing it.
The importance of caring for your...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments