Using Functional Medicine to Improve Fertility with Jaclyn Downs
“Giving somebody more iron to raise their iron levels can be really problematic and cause a lot of inflammation.”
Topics Discussed:
Iron utilization vs. acquisition for inflammation reduction.
Impacts of oxidative stress on fertility.
How well are you taking care of your overall...
Top Hidden Facts That Might Be Impacting Your Fertility
Top Hidden Facts That Might Be Impacting Your Fertility is taken from Week 10 of The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family, come true.
I break down the importance of...
Can I do IVF with thyroid problems? How to Better Your Chances With the Right Support During Your Infertility Journey with Joy Lechner
“Your thyroid is important not only to get pregnant but to stay pregnant, to have a healthy successful pregnancy, to give birth, and to recover.”
Topics Discussed:
Vegetarianism/veganism and fertility health.
Thyroid issues and infertility.
The impact of your gut on fertility...
Using an Autoimmune Paleo Diet to Improve Fertility When Dealing with Unexplained Infertility and Autoimmune Issues
The autoimmune protocol (AIP) diet aims to reduce inflammation and relieve other symptoms of autoimmune disorders, which can be impacting your fertility and actually be the root cause of your infertility.
The Autoimmune Paleo Protocol is a diet that was developed by Dr. Sarah Ballantyne, PhD, to...
Dealing with Trauma Durning Infertility & Using Emotional Freedom Tapping to Support Your Journey with Naomi Woolfson from Embrace Fertility
Topics Discussed:
Getting into the infertility root cause through EFT Tapping.
Impacts of trauma on fertility health.
Embrace your positive and negative emotions by practicing EFT Tapping.
Listen here: Dealing with Trauma Durning Infertility & Using Emotional Freedom Tapping to Support Your...
Dealing with Unexplained Infertility and Building Your Community with Brooklyn from Woven Social
Topics Discussed:
Supportive systems for women with fertility issues.
Infertility vs. having fertility issues.
“There’s a different kind of connection when you’re allowed to be yourself and people know who you are.”
Listen here: Dealing with Unexplained Infertility...
Are Your Thyroid Issues Impacting Your Fertility? Dani Williamson Author of Wild & Well: Dani’s Six Common Sense Steps to Radical Healing
Topics Discussed:
Hashimoto’s impacts on fertility.
Benefits of protecting your thyroid.
How the gut is connected with the brain.
“Hashimoto’s is the number one undiagnosed autoimmune disease in the United States.”
Improve Your Gut and Fertility Health by Adding Variety to Your Diet
Topics Discussed:
Improve your immune health by adding varieties of foods to your diet.
Focus on your normal health issues to improve your egg quality.
Do you realize that your fertility issues reflect your body’s general health issues?
“It’s really important to focus on all the...
How Your Mental/Emotional Issues Impact Your Fertility Health with Stesha Reukauf
Topics Discussed:
Mental/emotional trauma and fertility health.
Work on your inner child and transform your overall health.
Practice emotional healing to unstuck your fertility.
- “It’s a huge step to allow sensations in your body to be there and emotions to be there.”
Is it...
What is the best diet for fertility? Fertility Food - A Guided Journal to Track Your Journey to Parenthood
The basic principle of finding what the best fertility diet is trying to eat to the best of your ability, whole, fresh, unprocessed foods. Food that occurs in nature and doesn’t go through extensive processing.
The best fertility diet will be a little bit different for...
