“Whatever it is you think is going to make you happy, for most of us, that isn’t what is going to bring you the happiness you’re truly seeking.”
🦩 How motherhood relaxes the mind and body.
🦩 How to follow your intuition and be present.
🦩 Practices to help bring joy and happiness back into your life.
🦩 Work on your mindset consistently to have success.
How do you heal your body and mind and reconnect with your fertility? Sometimes, it’s so easy to get stuck in the trap of doing and doing when you should just be in the state of being by following your intuition and staying present.
In this episode of the Finding Fertility podcast, I explain how to boost your fertility by consistently working on tangible things to improve your fertility. I also explain why you should relax your mind and work on your subconscious beliefs.
Listen in to learn how to bring yourself back to the place of joy and gratitude now and not when your ultimate goal is met.
“No one’s truly infertile; the only people who truly claim that are people with structural issues, and the only things we cannot change with functional medicine at this point are structural and genetic issues.”
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments