Improving your gut health is the number one thing you can do to help improve your fertility [in my humble opinion]. One of the easiest things you can check at home for free is your stomach acid!
When you start to improve your gut health to enhance your fertility, it can improve egg and...
It's time to start up the baby-making factory.
You're excited! 9 months from now, you are going to have a baby.
So you track your cycle. Again & again & again. 9 months turns into 3 years & still no baby.
When that doesn't work, you go to the doctors for support. They track your...
The Mayo Clinic, states that low levels of thyroid hormone can interfere with the release of an egg from your ovary (ovulation), which impairs fertility. In addition, some of the underlying causes of hypothyroidism — such as certain autoimmune or...
Infertility is all about finding that root cause.
Diets for PCOS
The Importance of your thyroid health.
Getting your spouse on board.
In today’s episode, I am answering questions I have received. Everyone’s journey is unique and not the same exact...
Functional medicine should not be a class or money thing.
The top two things you need to commit to finding your right diet.
The importance of accountability.
Why you need self-love.
How willpower is not enough.
When it comes to following through with things we are much...
“The issue with fertility is that we need our whole body and it’s all connected.”
Warning signs that we often think are normal.
The cause of cysts and how to deal with them.
How to lower your inflammation.
Dealing with stress.
In this episode, I...
“At the end of the day, it’s your body that has to create the eggs.”
How to best prepare for IVF.
Why IVF is not enough sometimes.
How do you tell if you are intolerant to specific foods?
Improving your egg quality.
On Todays episodes of the Finding Fertility...
BUT YOU CAN STILL JOIN THE FERTILITY FOOD PROGRAM TODAY
We can do ourselves a huge favor by sometimes sitting down and being still.
Steps to find your fertility.
Changing your lifestyle.
The importance of rest and recovery.
How the Finding Fertility Program works.
When it comes to your fertility journey it can be...
“Fertility is fickle, there is nothing written in stone.”
Will cysts go away on their own?
How birth control changes our hormones and fertility health.
How your body needs to reset once getting off birth control.
Dealing with stress and anxiety.
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments