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In this episode of Finding Fertility, Monica is joined by Phyllis from Fibroid Queen to explore how you can reduce uterine fibroids naturally and increase your fertility.

Following her diagnosis of uterine fibroids, Phyllis came to a shocking realization. She then decided to take her health into...

On today’s episode, we have Melissa, who shares her story of empowerment of living with Endometriosis. Melissa lived as an “endo suffer” for years. She's now on a mission where are that you can control your in those symptoms and get pregnant!

Topics Discussed: 

How pain...

In this mini-episode, Monica shares the audio from a previous Instagram Live with her top tips to get pregnant naturally.

Remember, it is about finding what works best for your body. Monica shares what worked and did not work for her when it comes to diet and accountability.

Topics Discussed:

Can...

In this mini-episode, Monica shares the audio from a previous Instagram Live about how we sometimes use holistic approaches as a crutch. Similarly, we might expect IVF to just work on its own.

Topics Discussed:

Holistic approaches (reflexology, acupuncture, reiki) as a crutch

IVF should just...

The idea that stress and anxiety can affect fertility is one that many women, and their partners, struggle with. It can be difficult to understand how emotions could impact such a biological process as fertility. Yet the relationship between intense anxiety and infertility has been documented in...

Topics Discussed:

Caffeine

Water

Alcohol

Apple Cider Vinegar

Bone Broth

There are a lot of different opinions & studies out there about how to increase your chances of Getting Pregnant, the facts on caffeine, filter water, alcohol, apple cider vinegar and bone broth and whether you should or...

In this mini-episode of Finding Fertility, Monica shares an audio clip from a previous Instagram Live that demonstrates how food, lifestyle, environment, and toxins influence your genes. She shows you how to use Supplements to Improve Egg Quality and Quantity

Listen to this Finding Fertility...

Eating whole grain gluten is good for your fertility. Don’t eat gluten at all - it’s bad for your fertility! Your IVF specialist says one thing, your acupuncturist says another who do you listen to? Well if you’ve been following me for a while, you know that there is no one...

Do you find yoga to be boring AF?

‍I did! For a really long time.

But did you know the yoga can increased pregnancy rates by 175%

Society taught us that when we exercising, we should be sweating and pushing yourselves really hard. And yoga is anything but...