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"Surrendering is not about giving up; it's about letting go of control and embracing the flow of life."

Topics Discussed:

🦩 The benefits of surrendering in the fertility journey.

🦩 Importance of patience and consistency in achieving fertility goals.

🦩 How to trust the process and find joy during...

"We shouldn't give up our lives. We shouldn't stop living just to try to get pregnant. We do need to be able to move through and enjoy life because if not, we will have a lot of regrets."

Topics Discussed:

🦩 Importance of making proactive changes for better egg quality.

🦩 Balancing fertility effo...

“It is essential that you don’t just assume that because you’re going to do IVF, you don’t have to do anything different in your life.”

Topics Discussed:

🦩 The evolution of the fertility industry and its impact.

🦩 The importance of focusing on cellular health.

🦩 Trusting the intuition to make in...

“I truly believe that no matter what you’re dealing with, you have to find the right path for you in the six essential areas, including diet, rest & recovery, energetics, awareness, mindset, and targeted supplementation.”

Topics Discussed:

🦩 Importance of gut health in managing natural killer cell...

“The way you’ve shown up to your fertility journey is how you’ve lived your whole life; you don’t become this different person in your fertility journey.”

Topics Discussed:

🦩 The importance of connecting with inner intelligence and acupuncture.

🦩 The significance of empowerment and addressing dee...

“The weight of resentment is probably the heaviest thing that ever felt on my emotions all my life.”

Topics Discussed:

🦩 The impact of past experiences on fertility.

🦩 The influence of religious upbringing on personal beliefs.

🦩 The lingering effects of a parent's control and judgment.

🦩 The pr...

"When you feel like you have zero answers, it's easy to lose hope, but sometimes you have to keep searching and trying different things."

Topics Discussed:

🦩 Financial and emotional challenges of IVF.

🦩 Struggles with relationships and setting boundaries.

🦩 The fear of judgment and feeling label...

"Random shit happens all the time. You cannot control everything. This is not about perfection. It's about gaining the knowledge for your body to increase your chances."

Topics Discussed:

🦩 Importance of looking at the whole body to find the root cause of infertility.

🦩 The role of diet and lifes...

"Investing in gut health through diet, stress management, and targeted supplementation can save you time, money, and heartache on your fertility journey."

Topics Discussed:

🦩 The impact of gut health on fertility.  

🦩 How to reduce inflammation with diet adjustments.

🦩 Targeted supplementation f...

“Nowadays, it is a clear representation that you don’t have to be perfect or healthy to give life.”

Topics Discussed:

🦩 Dismissive attitudes of medical professionals towards thyroid and autoimmune issues.

🦩 The importance of addressing autoimmune issues in fertility.

🦩 Gut health and food sensit...