How infertility and autoimmune diseases make us feel like we are not in control of our bodies.
How just because something is healthy, that doesn’t mean it’s the right food for you.
Why do we have to become more in tune with our bodies.
Getting back to our feminine...
“When you take control and start doing the things that are right for you and start healing and growing, that’s when you start progressing and getting to your ultimate goal.”
Practice surrendering and let go of control.
Take charge of your healing and start...
“If you’re dealing with fertility issues, you need time to heal.”
Release the control and allow yourself to heal.
Reframe your mindset about time and scheduling.
Stop controlling everything and reconnect with yourself.
If you’re in the middle of...
“If you have a permanent gum disease, you have a disease in your body.”
How to advocate for your dental health.
Natural cleaning ingredients for cavity-prone people.
How to prepare your mouth for pregnancy.
Are you having issues...
“You’re genetically prone to things and they’re happening because of all your lifestyle factors, even your childhood has added up to this.”
Fix your mindset as you fix the physical things.
The challenges of maintaining a pregnancy...
Discover the best ways to boost your fertility and get pregnant faster. This 10-day free email supportive flow provides you with simple steps to boost your fertility by helping you balance hormones and identify what's contributing to your fertility issues.
Whether you are...
“People’s lives could dramatically change if they allow themselves to tap into these resources of health and wellness.”
Masculine vs. feminine energy in fertility journey.
Why male health is crucial in fertility and pregnancy health.
If you're looking to increase your fertility and boost your chances of getting and staying pregnant, then looking at your gut health is one of the best things you can do! Let me say that again: Your fertility issues highly likely stem from your gut.
Say what? Babies aren’t...
Not everyone has to go Autoimmune Paleo [AIP] to boost their fertility when dealing with infertility! The AIP diet is not a “diet” you should be on for a long time if you don't have to be!! The main goal of the AIP diet is to help dramatically lower your Inflammation...
“When we’re consuming too many products that we’re intolerant to and is causing inflammation, that’s when the body has a big issue processing things.”
Foods to stay away from when intolerant to caffeine or dairy.
A food reintroduction phase guide...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments