Is Stress Contributing to My Recurring Miscarriages? 🦩 Podcast Discovery Call
“When you’re always in flight and fight mode, your body never has time to recover.”
Topics Discussed:
The contribution of genetics and lifestyle to egg quality.
Diet and stress changes to make to improve egg quality before IVF.
Give yourself time to heal from a...
Is Glyphosate Impacting My Fertility with Joy Lecher
“Gut health is the foundation for our fertility; if we’re not getting the nutrients from our food, then we’re not being able to set the foundation of a healthy pregnancy.”
Topics Discussed:
How glyphosate correlates with infertility.
Benefits of eliminating...
What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues
“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”
Topics Discussed:
- Look deeper and ensure your body is ready for a full round of IVF.
- Take time to allow your body to rest, recover, and heal.
- How to take care of your emotional and mental...
How to Use Acupuncture to Improve Your Chances of Pregnancy Success with Dr. Susan Fox
“When you go into holistic practices, always find a practitioner that you connect with.”
Topics Discussed:
- Prepare physically and emotionally before going for a full round of an IVF procedure.
- Start seeing a specialist instead of a generalist for a better diagnosis.
- The importance of...
Is the Stress of my Fertility Diet Worth it?
“Be patient with yourself because you’re building incredibly new habits that for many of us are hard.”
Topics Discussed:
- Consistency over perfection.
- Change your mindset around your new lifestyle.
- Be patient and celebrate yourself for showing up daily.
Is the Stress of my...
How to Improve Your Chances of IVF Success 🦩 Podcast Discovery Call
How to Improve Your Chances of IVF Success Podcast Discovery Call
On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!
I'm diving into why IVF might not work and why it's important to get down to...
How to Use Intermittent Fasting to Boost Your Fertility with Jaclyn Downs
Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to losing weight”, it’s time we bring out the facts and...
Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?
We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality? This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained...
How Do I Recover After a Miscarriage? with Allison Schaaf from Miscarriage Hope Desk
“Every step of your journey is important, and when you feel like you’re failing, it’s not a failure, it’s just another chapter in your journey.”
Topics Discussed:
- How sperm health can affect embryo quality and cause a miscarriage.
- Preparing for...
Top Step to Take When Dealing with Anxiety & Depression During Infertility with Dr. Isabel MD
“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”
Topics Discussed:
Prioritize taking care of your gut health
How to take care of your brain like any other organ
How your past experiences can hinder your fertility health
Top...
