Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Part One

podcast Jan 19, 2024

“When you’re on the fertility journey, no one tells you at the beginning that it is a multi-layered system.”

Topics Discussed:

🦩 Understanding there’s a way around your prognosis.

🦩 The importance of healing childhood traumas.

🦩 The multi-layered system that is the fertility journey.

🦩 How childhood experiences can contribute to fertility issues. 

Download your FREE PDF guide :: 3 Steps You Need To Get Right to Improve Your Chances of Getting & Staying Pregnant 

How are your childhood experiences and subconscious programming affecting the reality of your fertility issues? To get the answers you’re looking for, you have to stop and get radically honest with yourself and follow your intuition.

In this episode of the Finding Fertility podcast, I speak with Cara Lennan, a fertility mindset and energetics coach. She supports women in shifting from being overwhelmed, fearful, and worried to being calm, centered, and lighter through their fertility journey. Cara transformed her fertility journey using mind-body techniques to move into a calmer, more centered state and got pregnant twice after being told she had only a 1% chance of getting pregnant naturally.

Listen in to learn why there’s a way around your prognosis, and getting pregnant can still happen. You will also learn about the multi-layered system that is your fertility journey and how to make small changes in your life to create space for your baby to come to you.

“Trust your body and treat your body the way you’d be treating it if you were pregnant now.”

Episode Highlights:

  • [02:15] Cara shares her fertility journey from a diminished ovarian reserve diagnosis to improving her health and carrying two healthy pregnancies.
  • [08:24] The deep-seated programming that led Cara to fall back into unhealthy habits after her first child.
  • [12:46] The importance of making small changes in your life to create space for your baby to come to you.
  • [18:04] The childhood experiences and subconscious programming that turned Cara into a perfectionist type A person.

Connect with Cara:

Listen here: Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Part One

Let's Do This Together 💚


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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.


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🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments