How to Use Intermittent Fasting to Boost Your Fertility with Jaclyn Downs
Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to losing weight”, it’s time we bring out the facts and cross-check if this is truly what...
Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?
We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality? This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained infertility...
How Do I Recover After a Miscarriage? with Allison Schaaf from Miscarriage Hope Desk
“Every step of your journey is important, and when you feel like you’re failing, it’s not a failure, it’s just another chapter in your journey.”
Topics Discussed:
- How sperm health can affect embryo quality and cause a miscarriage.
- Preparing for pregnancy physically and emotionally after a ...
Top Step to Take When Dealing with Anxiety & Depression During Infertility with Dr. Isabel MD
“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”
Topics Discussed:
🦩Prioritize taking care of your gut health
🦩How to take care of your brain like any other organ
🦩How your past experiences can hinder your fertility health
Top Step to Take ...
Balancing Work, Life and Fertility Issues with Jean Tien
Balancing Work, Life and Fertility Issues with Jean Tien
Topics Discussed:
🦩Why the fertility journey is an emotionally draining process
🦩How to be consciously aware of your baby’s health during your fertility journey
🦩Importance of support as an executive mom in the fertility journey
“Soci...
Discovering Your Power to Improve Your Chances of Getting and Staying Pregnant with Michelle Oravitz
“People don’t take their power until they realize they actually have power.”
Topics Discussed:
- How to listen to your intuition and follow the natural path of getting pregnant.
- Take back your power and pay attention to your body responses.
Are you empowered to listen to your body’s responses?...
Boost Your Fertility with Hypnosis & Increase Your Chances of Getting & Staying Pregnant with Christina Ricker
“It’s so powerful to use the subconscious, this easy and relaxing technique to move the energy in the body to reprogram the beliefs in your mind.”
Topics Discussed:
- The power of using your subconscious.
- How to unstuck yourself by use of hypnotherapy.
- How your thoughts impact your body function...
Top Ways to Improve Egg Quality & Make This The Year You Get and Stay Pregnant
Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects of your fertility healt...
Top Tips for Your Pregnancy Diet After Years of Infertility
Listen here: Top Tips for Your Pregnancy Diet After Years of Infertility
“A lot of the time when we have sensitives to gluten and dairy, it’s more to do with the quality.”
Topics Discussed:
- Reintroducing inflammatory foods.
- High quality vs. low-quality inflammatory foods.
- How to be consisten ...
6 Step to Increase Your Egg Quality
Do you believe that you can increase your egg quality?
There’s a sh*t myth out there that has been leading women to believe that their age & their genetics are the only things that control the quality of their eggs. Well, Functional Fertility Health is here to call BS on the myth that you can’t do...
