How many times have you P'd in a cup or on a stick? 🤔
How many times has this given you useful information that you can use to empower yourself & make changes on how you pr...
Let's talk FLOW and everything you NEED to know. [Affilate links throughout]
Like; how many days after your period do you ovulate?
This should be the first thing you learn as...
There are about 101 things you can do to improve your fertility health, in saying that here's so much to do, it can be overwhelming and you might find yourself doing nothing.
So let's start with WATER.
You know you need to drink more of it - that's not what I want to talk about today.
It's t...
ME: No tomatoes, please.
Waiter: What, you don't like tomatoes?
ME: No. I love tomatoes, but I'm intolerant to them.
Waiter: That's not a thing. Tomatoes are healthy, you can't be intolerant.
ME: Well, you tell that to the eight years of infertility I dealt with, my guts & my 💩 and my poor husb...
“Unhealthy people get pregnant all the time... It's their level of their fertility being ...
Topics Discussed:
🦩Infertility as a newer disease
🦩Knowing what your body can and cannot do
🦩Personalizing treatments to improve fertility
🦩The impact on our children prior to conception
Welcome back to another episode of Finding Fertility: Improve Your Fertility with Epigenetics: Interview wi...
“It was the simple fact that we just really took our time, for different reasons and in hindsight, we were so fortunate because it gave us that time to sort my shit out. My body needed time to heal.”
But they don't have to be!
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments