“If you’re still eating food you’re highly intolerant to; it’ll take you a lot longer to heal.”
Is gut health important for fertility? Are you eating the right food for your body to help support your fertility? Did you know that your gut can be almost completely responsible for your fertility issues?
In this episode, Caitlin and I go into detail about our infertility journeys and how gut health contributed to our experiences. Your gut and environmental stressors play a huge part in healing your infertility.
Caitlin is the founder of Nourish by Caitlin. She uses food as medicine and a whole living lifestyle approach to get to the root cause and create optimal health to improve her fertility. Caitlin is a Functional Nutritional Therapy Practitioner as well as a Chef trained at The Culinary Institute of America. Through her own fertility journey, she has been able to utilize her passion for food and knowledge of functional health to help others on their journey.
We explain why eating highly intolerant food will prolong your ability to heal and become pregnant & why IVF is not a recipe for success.
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
🦩 Improve your egg quality
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🦩 Increase your chances of getting pregnant without drugs or expensive treatments