How the Mother's Gut Health Can Impact Her Child's Health with Chelsie Ward Holistic Nurse & Coach
“Everything we need to heal our bodies is put here on this earth, and we just have to look at it in a different way, tune in to that, and be open to experiencing life in a different way.”
Topics Discussed:
🦩 The importance of understanding your health story.
🦩 The impact of early life on health.
🦩 The importance of nurturing the body for proper hormone cycling.
🦩 How to calm the nervous system
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Have you considered how your gut health might impact not just your health but that of your future generations?
In this episode of the Finding Fertility podcast, I speak with Chelsea Ward, Holistic Nurse, Coach, and Nutrition Practitioner. She talks about her personal journey of dealing with digestive issues, hormone imbalances, and perimenopause at a young age.
Listen in to learn the importance of understanding your health history and how it can impact living a fulfilling life. You will also learn the need to create a healthy environment for a baby to thrive in by working on gut health first.
“So many times, our health is holding us back from living our purpose and living the life we’re supposed to live while we’re here on this planet.”
Episode Highlights:
- [01:17] Chelsea shares her personal journey of dealing with digestive issues, hormone imbalances, and perimenopause at a young age.
- [05:27] She explains how generational health issues and her mother’s habits impacted her health.
- [08:48] How your health history can impact future generations and the band-aid birth control approach for treating symptoms.
- [12:10] The significance of calming the body and getting proper rest for fertility and overall health.
- [14:41] The importance of healing the gut before trying to conceive and creating a healthy environment for the baby to thrive in.
Get in Touch with Chelsie:
- LinkedIn: https://www.linkedin.com/in/chelsieward/
- Instagram: https://www.instagram.com/chelsie_ward_wellness/
Listen here: How the Mother's Gut Health Can Impact Her Child's Health with Chelsie Ward Holistic Nurse & Coach
Let's Do This Together 💚
Monica
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician, and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Full Transcript:
