All Episodes
Episodes
Top 2 Things You Need to Maintain Your Fertility Diet || Q&A PART1
Functional medicine should not be a class or money thing.
Topics Discussed:
🦩The top two things you need to commit to finding your right diet.
🦩The importance of accountability.
🦩Why you need self-love.
🦩How...
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How to Improve Egg Quality Before IVF || Q&A PART 2
“The issue with fertility is that we need our whole body and it’s all connected.”
Topics Discussed:
🦩Warning signs that we often think are normal.
🦩The cause of cysts and how to deal with them.
🦩How to lower...
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How to Improve Egg Quality Before IVF || Q&A PART 1
“At the end of the day, it’s your body that has to create the eggs.”
Topics Discussed:
🦩How to best prepare for IVF.
🦩Why IVF is not enough sometimes.
🦩How do you tell if you are intolerant to specific...
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Boost Your Fertility Naturally & Get Closer to Creating the Family of Your DREAMS
We can do ourselves a huge favor by sometimes sitting down and being still.
Topics Discussed:
🦩Steps to find your fertility.
🦩Changing your lifestyle.
🦩The importance of rest and recovery.
🦩How the Finding...
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How To Improve Your Chances of Getting & Staying Pregnant Q&A Part Two
“Fertility is fickle, there is nothing written in stone.”
Topics Discussed:
🦩Will cysts go away on their own?
🦩How birth control changes our hormones and fertility health.
🦩How your body needs to reset once...
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Fertility Diet to Improve Egg Quality :: Q&A Part One
“Diet is one of the hardest things to tackle next to mindset.”
Topics Discussed:
🦩Digging into food intolerance.
🦩The best tests for intolerances.
🦩Is water fasting good for us?
🦩Managing endometriosis.
In...
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How to Deal With the Lows of Infertility
“Motherhood doesn’t define us.”
Topics Discussed:
🦩Focusing inward on our journey.
🦩The importance of focusing on your mindset.
🦩Finding your value.
🦩Maintaining sanity during this pandemic.
On today's episode...
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How to Get Your Partner to Take a Sperm Test
“Start where you are at.”
Topics Discussed:
🦩Low sex drive
🦩Managing Stress
🦩Dealing with self-blame
🦩When to use supplements.
On today's episode of the Finding Fertility Podcast :: How to Get Your Partner to...
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Is Secondary Infertility the Same as Unexplained Infertility?
“Don’t feel overwhelmed that you have to fix all these issues.”
Topics Discussed:
🦩What tipping points look like.
🦩How past trauma affects your physical body.
🦩How other issues trickle down to infertility.
🦩How...
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How to Deal with Recurrent Miscarriages
“Take a stance for your body.”
Topics Discussed:
🦩Miscarriages and the misconceptions of doctors.
🦩 Improving your egg quality.
🦩How failure can push us forward.
🦩Fighting for your body with your doctor.
On...
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What is the Best Fertility Diet?
“You can be eating the perfect diet but if you are not addressing your stress it can wreak havoc.”
Topics Discussed:
🦩 Finding your inflammatory foods.
🦩 Changing your autoimmune disorder through food.
🦩 How to...
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Q&A || How Long Does it Take To Improve Your Chances of Getting Pregnant by Improving Your Gut Health?
“When you put something in your mouth, your gut has to deal with it.”
Topics Discussed:
🦩How your gut is always regenerating.
🦩How long is right for you to “reset”?
🦩Why there is more than what the doctors...
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