All Episodes
Episodes
The most common disease you’ve never heard of: Endometriosis | Shannon Cohn | Closer Today
The most common disease you’ve never heard of: Endometriosis | Shannon Cohn | Closer Today 017
Hello Beautiful People! “Do you know the most common, debilitating disease that most people have never heard of? Every...
View Episode
Is the Stress of My Fertility Diet Worth It?
“Be patient with yourself because you’re building incredibly new habits that for many of us are hard.”
Topics Discussed:
Consistency over perfection.
Change your mindset around your new lifestyle.
Be patient and...
View Episode
The Power of Vulnerability | Brené Brown | Closer Today
The Power of Vulnerability | Brené Brown | Closer Today 014
Hello Beautiful People!
Being vulnerable is one of the hardest things that I’ve had to do during my infertility journey. What I guess I had to learn...
View Episode
Podcast Discovery Call 🦩How to Improve Your Chances of IVF Success
Podcast Discovery Call 🦩How to Improve Your Chances of IVF Success
On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!
I'm...
View Episode
How childhood trauma affects health across a lifetime | Dr. Nadine Harris | Closer Today
How childhood trauma affects health across a lifetime | Dr. Nadine Harris | Closer Today
Let's Do This Together 💚
Monica
🦩 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula::...
View Episode
How to Use Intermittent Fasting to Boost Your Fertility with Jaclyn Downs
Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to...
View Episode
Life’s Problems are Inevitable, but Suffering is Optional | Amy Morin | Closer Today
Life’s Problems are inevitable, but suffering is optional.
You can connect with Amy at his website | Listen to the whole clip here | Check out her book 13 Things Mentally Strong Women Don't Do: Own Your Power,...
View Episode
Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?
We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality?. This was my story. So I'm really passionate about sharing this...
View Episode
Why it‘s Not Your Fault You‘re Struggling to Implement Healthy Diet Changes | Robb Wolf | Closer Today
Starting a new fertility diet to improve your chances of getting pregnant can be very difficult in our modern society. For a few different reasons.
One. It's hard to watch others eat & drink the same things you...
View Episode
How Do I Recover After a Miscarriage? with Allison Schaaf from Miscarriage Hope Desk
“We all need to start raising conscious children so they’re not dealing with these fertility issues we’re dealing with.”
Topics Discussed:
How sperm health can affect embryo quality and cause a...
View Episode
Does the way I think & speak REALLY have an effect on my fertility? | Marisa Peer | Closer Today
Reprogram Your Mind | Marisa Peer | Closer Today 011
The FIRST thing I did was change one little word. IF turned into WHEN.
Instead of saying "IF I get pregnant."
I started to say "WHEN I get pregnant."
Now, this...
View Episode
Top Step to Take When Dealing with Anxiety & Depression During Infertility with Dr. Isabel MD
“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”
Topics Discussed:
Prioritize taking care of your gut health
How to take care of your brain like any other...
View Episode
