“Stress can lead to pregnancy issues.”
Topics Discussed:
🦩Recurring miscarriages
🦩Determining how stressed out you are.
🦩Finding out your egg quality.
🦩Getting pregnant and the covid vaccine.
“Pregnancy is not a sign of health.”
When we are on the infertility journey stress can be overwhelming. Oftentimes what we don’t realize is that we are bringing a great deal of stress just from everyday life.
Then when we add to that the stress of not being able to have a child it can be overwhelming. In this episode, I take several questions in regards to stress and talk about the connection between stress and infertility.
“We are natural forgetters because it is a survival technique.”
In addition, we talk about supplements, egg quality, oils, and the vegan diet. I love being able to answer these questions because they resonate with just about everyone who is on the fertility journey. I cover several things the help take the pressure off yourself and walk into a healthier lifestyle.
“Keeping an eye on common issues can help pinpoint where pressure is coming from.”
Let's Do This Together 💚
Monica
🦩 Download your FREE PDF guide :: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide
🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Food Program || https://www.findingfertility.co/thefertilityfoodprogram
Connect with Monica over on:
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google: https://bit.ly/FFGooglePodcast
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: http://bit.ly/FFSpotifyPodcast
🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:
Seeking Health:https://bit.ly/FFSeekingHealth Amazon:http://bit.ly/FindingFertilityAmazon
🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
50% Complete
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments