How You Can Boost Your Fertility Using This One Technique with Amy Stark Part Two

“When we listen, we wind up validating our bodies and what it’s trying to tell us and release the trauma.”

Topics Discussed:

🦩 How to shift your thought process to shift your reality.

🦩 Listen to your body to release the lingering trauma.

🦩 The benefits of the EFT tapping technique.

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Are you prepared to release all your trauma and negative feelings from your body and mind? Releasing and healing is a journey that requires listening to your body. Emotional freedom tapping is a technique that allows you to listen to your body and be in the space of releasing your trauma.

In this episode of the Finding Fertility podcast, I speak with Amy Stark, an educator, energy healer, mindset coach, author, and speaker. She helps people understand how the body can heal itself using recommendations based on scientific evidence proving what helps the body to do this.

Listen in to learn how to transform the reality of your healing journey by shifting your thought process.

“There’s still some latent grief that you haven’t yet processed, and when you experience grief again, it ignites it within your body so you can release all of it.”

Episode Highlights:

• [2:27] Understanding the power of your thoughts and how they can change your world.
• [7:34] How experiencing grief allows you to release all of it and raise your vibration for a healthy pregnancy.
• [9:12] Amy on how she helps people transform their mindset and navigate their healing journey.
• [10:07] How the EFT tapping technique allows you to listen to your body and release trauma.
• [16:15] The importance of releasing all your trauma and things that might keep you from being the best parent.
• [17:45] How getting rid of the noise and sitting with yourself helps you be in the present.

Get in Touch with Amy:

• Website: https://www.starktransformation.com/
• Instagram: https://www.instagram.com/starktransformation/

Listen here: How You Can Boost Your Fertility Using This One Technique with Amy Stark Part Two

Let's Do This Together 💚

Monica

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician, and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Full Transcript: