Improve Your Gut and Fertility Health by Adding Variety to Your Diet

podcast Oct 22, 2021

Topics Discussed:

🦩Improve your immune health by adding varieties of foods to your diet.

🦩Focus on your normal health issues to improve your egg quality.

Do you realize that your fertility issues reflect your body’s general health issues?

“It’s really important to focus on all the amazing foods that are out there that you’re not eating and bring that into your diet.”

In this episode of the Finding Fertility podcast, I explain how improving your diet by adding a variety of foods can improve your fertility health. I also explain the importance of your mental and emotional health in addition to your diet to see your desired results in your fertility health.

“Being detoxified is the key to a successful pregnancy for all those who don’t have physiological issues.”

Listen in to hear stories of other women who have improved their gut health and shifted their fertility health tremendously.

Listen to Improve Your Gut and Fertility Health by Adding Variety to Your Diet today!

 

Episode Highlights:

  • [3:30] The story of a woman who successfully became pregnant and stopped her reoccurring miscarriages.
  • [4:51] How your overall body disconnection and gut issues lead to fertility issues.
  • [9:14] Why you should include a wide range of foods into your diet to keep your gut microbiome healthy.
  • [15:56] How focusing on your gut and overall health will improve your egg quality and overall fertility.

Let's Do This Together 💚

Monica

🦩 Download your FREE PDF guide:: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide

🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/FertilityFormula

Connect with Monica over on:

🎙 Subscribe on your favourite podcast platform:⁠⁣⁣⁣

🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:

Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon

🍍

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Close

50% Complete

Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments