“No one has the answer for you; only you have the answer, and if you tune in to your body by slowing down, you can listen to your body, and it will tell you.”
Trust your body and release negative energy to feel safe.
Using EFT to find negative energy and shift your...
“If you’re doing everything right, subconscious beliefs are your next area; you have to be willing and open.”
Let go and let guidance take over.
Be willing and open to tap into mental& emotional awareness.
Use positive affirmation to shift your...
“Your present moment doesn’t dictate your future.”
Understand that your feelings are valid.
Give yourself time and space to grieve.
Be with yourself, and don’t overthink your next steps.
Tap into yourself to find the answers you’re looking for....
“Find that place inside of yourself where you really stop and then train yourself to create those moments throughout the day.”
How your cortisol-stress phase can lead to infertility.
Find joyful moments in your day to reset your system.
Find what works for you to...
“All healing journeys have an opportunity for us to grow in some way as hard as they are.”
How to turn your healing journey into a growth opportunity.
The importance of slowing down and surrendering.
How surrendering brings joy back into your life.
Do you realize...
“There are things that are good for everybody, there are things that are bad for everybody, but there’s a lot that’s unique to you.”
How to teach yourself and trust your intuition.
The tools that functional medicine offers for a lifetime of health.
“When you feel like it’s not working, it’s not because the things you’re not doing right now aren’t the right steps; you might just need to add a layer or two onto those steps.”
How to commit to your health and stick to it.
“You have to learn to listen to your body and not be distracted by outside situations, society, or your doctor saying something.”
Learning how to listen to your intuition.
How to slow down and get in tune.
Mastering the practice of listening to your...
“When you get pregnant and if you want a certain type of birth, go and find that community and immerse yourself in all the knowledge and wisdom because that’s what going to get you through the situation where you might not feel secure about your decision.”
“If you can appreciate where in your life you have control, there’s incredible power.”
How to shift your resources and focus to things you can control.
The importance of taking care of your body before and during pregnancy.
How to create your reality by...
Learn how I got pregnant naturally, even though the doctors said there was nothing I could do to improve my situation.
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments