“Whatever it is you think is going to make you happy, for most of us, that isn’t what is going to bring you the happiness you’re truly seeking.”
How motherhood relaxes the mind and body.
How to follow your intuition and be present.
Practices to help...
“The surrender is where the magic is; that is exactly how you manifest.”
How to surrender to manifest.
Mindset practices to get out of the sympathetic stress state.
Focus on the small achievable goals to improve your fertility.
Did you know that surrendering and...
“Anything that’s not resolved will be triggered by someone or brought up in some way, sometimes over and over again, until you figure it out.”
Take care of yourself to prepare for motherhood.
The role of your thoughts in your healing journey.
How to shift...
“Dramatically slowing down, saying no, and doing “nothing” is one of the biggest things you can do for your fertility and overall health.”
Conquer the art of doing nothing and sitting in silence.
How to tap into things that bring you joy.
“You have to surrender to the time needed to heal and reconnect those fertility links.”
Surrender to the time needed to heal.
Take time to lay the framework for your fertility success.
How to readjust and relook at your journey.
Do you feel time-poor and that the...
“There’s a lot of misinformation that gets published in medical journals and textbooks, and it’s really important to look for primary sources and see if there’s actually any evidence supporting the claims you find.”
How to avoid medical...
“If you’re always in control, how can you expect miracles to occur?”
The concept of miracles and why we’re all miracle workers.
How to let go of control and learn to relax and trust.
How to connect with your inner teacher.
“If you’re saying affirmations you subconsciously don’t believe, it’s going to take you a really long time for those affirmations to work.”
Misconceptions about spirituality and affirmations.
How to address the root cause of subconscious...
“The reason why a lot of us are overweight is because we’re using food as a tool to cope with emotions we don’t want to feel, release, or deal with.”
How we use food to cope with our emotions.
How to reprogram your mind towards new healthy habits.
“A lot of the time, it’s completely underestimated the power that bringing joy back into your life can have on your actual fertility.”
How to bring back joy into your fertility journey.
Learn to surrender that you’re doing enough.
Make space for small...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments