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“It makes the journey a little bit easier when you’re surrounded by people who are either going through the same thing and understand you or people who have been through the same thing and understand you.”

Topics Discussed:

How to be consistent with your diet to...

“The 20/80 kind of mentality when it comes to food intolerances during your healing phase just prolongs your journey.”

Topics Discussed:

How to be conscious of the quality of your diet.

Take time to rest, recover, and heal your body.

Be prepared and consistent with things that...

“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”

Topics Discussed:

Amplifying healing with targeted supplementation for prolonged gut problems.

Figure out what foods work for you even...

Fertility doctors hold a special place within the community & are a great resource when medical assistance is truly needed [or just wanted]. But many women dealing with fertility issues are facing dead ends when their fertility doctors won’t listen to their growing concerns. 

You...

“When you’re always in flight and fight mode, your body never has time to recover.”

Topics Discussed:

The contribution of genetics and lifestyle to egg quality.

Diet and stress changes to make to improve egg quality before IVF.

Give yourself time to heal from a...

How to Improve Your Chances of IVF Success  Podcast Discovery Call 

On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!

I'm diving into why IVF might not work and why it's important to get down to...