The Support You Need When You Get a BFN
“Your present moment doesn’t dictate your future.”
Topics Discussed:
🦩 Understand that your feelings are valid.
🦩 Give yourself time and space to grieve.
🦩 Be with yourself, and don’t overthink your next steps.
🦩 Tap into yourself to find the answers you’re looking for.
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Whether you’ve been through a bye-for-now scenario with your IUI/IVF or just need support, this community is here to support you and be part of your journey. It’s important to honor what’s going on with you and know that there’s an abundance of love for you.
In this episode of the Finding Fertility podcast, I share a message of love and support to anyone feeling discouraged after a failed IUI/IVF. I talk about the importance of honoring your feelings during your loss and taking the time and space to grieve and become ready physically and emotionally.
Listen in to learn how to tap into yourself to find the answers you’re looking for to continue your journey.
“It’s important to let the grief process happen, so you’re able to let go in a more gentle and graceful way.”
Episode Highlights:
- [2:57] Understand that a failed IUI/IVF is just a moment and doesn’t dictate your future.
- [4:16] How to honor your feelings and care for yourself as you give yourself time to heal.
- [6:33] Take comfort that your miscarriage isn’t your fault, and take time and space to grieve.
- [11:33] Don’t overthink your next steps until you’re physically and emotionally ready.
Listen here: The Support You Need When You Get a BFN
Let's Do This Together 💚
Monica
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician, and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Full Transcript:
