“When you’re always in flight and fight mode, your body never has time to recover.”
Topics Discussed:
The contribution of genetics and lifestyle to egg quality.
Diet and stress changes to make to improve egg quality before IVF.
Give yourself time to heal from a...
“Gut health is the foundation for our fertility; if we’re not getting the nutrients from our food, then we’re not being able to set the foundation of a healthy pregnancy.”
Topics Discussed:
How glyphosate correlates with infertility.
Benefits of eliminating...
“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”
Topics Discussed:
“When you go into holistic practices, always find a practitioner that you connect with.”
Topics Discussed:
How to Improve Your Chances of IVF Success Podcast Discovery Call
On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!
I'm diving into why IVF might not work and why it's important to get down to...
“Every step of your journey is important, and when you feel like you’re failing, it’s not a failure, it’s just another chapter in your journey.”
Topics Discussed:
“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”
Topics Discussed:
Prioritize taking care of your gut health
How to take care of your brain like any other organ
How your past experiences can hinder your fertility health
Top...
Balancing Work, Life and Fertility Issues with Jean Tien
Topics Discussed:
Why the fertility journey is an emotionally draining process
How to be consciously aware of your baby’s health during your fertility journey
Importance of support as an executive mom in the fertility journey
...
“People don’t take their power until they realize they actually have power.”
Topics Discussed:
Are you empowered to listen to your...
“It’s so powerful to use the subconscious, this easy and relaxing technique to move the energy in the body to reprogram the beliefs in your mind.”
Topics Discussed:
50% Complete
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments