iTunes Spotify Amazon Stitcher Google

Top Step to Take When Dealing with Anxiety & Depression During Infertility with Dr. Isabel MD

podcast Feb 25, 2022

“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”

Topics Discussed:

Prioritize taking care of your gut health

How to take care of your brain like any other organ

How your past experiences can hinder your fertility health


Continue Reading...

Balancing Work, Life and Fertility Issues with Jean Tien

podcast Feb 18, 2022

Balancing Work, Life and Fertility Issues with Jean Tien

Topics Discussed:

Why the fertility journey is an emotionally draining process

How to be consciously aware of your baby’s health during your fertility journey

Importance of support as an executive mom in the fertility journey


Continue Reading...

Discovering Your Power to Improve Your Chances of Getting and Staying Pregnant with Michelle Oravitz

podcast Feb 11, 2022

“People don’t take their power until they realize they actually have power.”

Topics Discussed:

  • How to listen to your intuition and follow the natural path of getting pregnant.
  • Take back your power and pay attention to your body responses.

Are you empowered to listen to your...

Continue Reading...

Boost Your Fertility with Hypnosis & Increase Your Chances of Getting & Staying Pregnant with Christina Ricker

podcast Feb 04, 2022

“It’s so powerful to use the subconscious, this easy and relaxing technique to move the energy in the body to reprogram the beliefs in your mind.”

Topics Discussed:

  • The power of using your subconscious.
  • How to unstuck yourself by use of hypnotherapy.
  • How your thoughts impact...
Continue Reading...

Top Tips for Your Pregnancy Diet After Years of Infertility

podcast Dec 31, 2021

Listen here: Top Tips for Your Pregnancy Diet After Years of Infertility

“A lot of the time when we have sensitives to gluten and dairy, it’s more to do with the quality.”

Topics Discussed:

  • Reintroducing inflammatory foods.
  • High quality vs. low-quality inflammatory foods.
  • How...
Continue Reading...

What the Fertility Doctors Aren't Telling You About Your Infertility with Dr. Carolyn Messere

podcast Dec 24, 2021

“The whole body is connected; if you’re holding tension in your shoulders, you’re holding tension in your hips and your lower back too, so get that tension out however you can.”

Topics Discussed:

  • Benefits of relaxing the pelvic floor.
  • How health and lifestyle changes...
Continue Reading...

How to Use an Autoimmune Paleo Diet to Improve Your Fertility with Alexa Federico

podcast Dec 17, 2021

“You don’t have to be perfect, even eliminating certain things dramatically reduces your inflammation, and your body is able to restore.”

Topics Discussed:

  • The health benefits of an AIP diet.
  • The impact of environmental and lifestyle factors on your diet and health.
  • How to...
Continue Reading...

How to Lower Your Toxins to Help Improve Your Fertility with Wendie Trubow author of Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!

podcast Dec 10, 2021


“A lot of people are dealing with thyroid issues in the fertility space, and they don’t realize that those products are actually directly impacting the root cause of their thyroid issues.”

Topics Discussed:

  • How we get exposed and accumulate toxins over time.
  • Choosing...
Continue Reading...

How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor

podcast Dec 03, 2021

“We underestimate the emotional and the mental side massively in infertility.”

Topics Discussed:

The survival nature of our brains, which can lead to infertility.

The connection between self-development work and fertility.

Be fulfilled and happy to be in the knowing that pregnancy is...

Continue Reading...

Using Functional Medicine to Improve Fertility with Jaclyn Downs

podcast Nov 26, 2021

“Giving somebody more iron to raise their iron levels can be really problematic and cause a lot of inflammation.”

Topics Discussed:

Iron utilization vs. acquisition for inflammation reduction.

Impacts of oxidative stress on fertility.

How well are you taking care of your overall...

Continue Reading...

50% Complete

Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments