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“When we get stuck in our own struggle we can’t see others’ struggle.”

Topics Discussed:

• How to handle your emotions and why it’s important to cry.
• How do you deal with the disappointment of infertility?
• How to deal with negative thoughts.
• How do we move forward with our thinking while we are...

“Religion didn’t give the room to question things.”

Topics Discussed:

• Discovering your beliefs around money.
• How infertility can affect your religious beliefs.
• Does religion have an impact on fertility?
• How to find our own truth.
• The importance of support.

In today’s episode, we are talki...

“It’s really important to take control of our stressors because if we don’t handle our stress, the stress will handle us.”

Topics Discussed:

🦩 How to avoid excess iron in prenatal vitamins.

🦩 Impact of adrenal fatigue on your fertility.

🦩 Impacts of thyroid issues and past traumas on your fertil...

“We are self-sabotaging ourselves when we hold onto limiting beliefs.”

Topics Discussed:

• How foods affect our moods.
• Warning signs that may seem common but are not.
• The effects of past trauma.
• What you think is normal is not.

There are so many common symptoms that rise up in us, from acne ...

“A large majority of people are waking up and saying ‘this doesn’t feel right anymore’”.

Topics Discussed:

• Changing the way we approach nutrition and well being.
• The awakening that is happening in regards to modern medicine.
• The breaking down of institutions.
• How to be your own advocate.

T...

“We beat ourselves up so hard during this journey because time is our currency.”

Topics Discussed:

🦩 Change the negative words you tell yourself and be consistent.

🦩 Let go of your worry about the plans you had around your unborn baby.

🦩 Keep believing in your ability to make your physical ba...

“You get to the point where you feel like there’s got to be a different way.”

Topics Discussed:

• How no one talks about the mental pain when you are being treated for infertility.
• Why strengthening your mindset matters so much.
• Why you have to deal with your stress now rather than later.
• How t...

“It was frustrating doing everything I was told but it still wasn't working.”

Topics Discussed:

• How infertility issues are often grouped all in the same category.
• Coming to terms with staying in your depression or making changes.
• How support and sharing benefit us on our journey.
• Giving yours...

“Sometimes you have to go through the difficult things before you’re willing to commit to the next level.”

Topics Discussed:

•  Dealing with shame associated with infertility.
•  The fear that comes with getting pregnant.
•  Finding balance with your healthy lifestyle changes.
•  All the things we ar
...

 “If you want to do IVF, you can take 3-6 months and work to look at other things like your diet.”

Topics Discussed:

🦩 Find the right treatment for you and go with it.

🦩 The benefits of a functional medicine approach over IVF.

When it comes to fertility treatments, you have to find what’s worki...