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Topics Discussed:

• Why do a food sensitivity test?
• What food sensitivity tests entail.
• How to break down changing your diet so it’s not overwhelming.

Should You do the Elimination Diet or Food Sensitivity Test?

“These diet changes can become a new lifestyle.”

Hello Beautiful

...

“When you’re ready to release the bitterness and anger, it’s a very scary place.”

Topics Discussed:

• How you begin to evaluate your relationships when dealing with infertility.
• The importance of mental health for yourself and those around you.
• How friendships change on...

“Committing to a diet change is hard to do in a society that judges you for diet changes.”

Topics Discussed:

• Intolerances and how they affect our day to day.
• How even healthy foods can be wrong for us.
• The importance of your mindset and how it affects stress.
• The importance of...

Topics Discussed:

• Dealing with shame associated with infertility.
• The fear that comes with getting pregnant.
• Finding balance with your healthy lifestyle changes.
• All the things we are not taught.

Pregnant Naturally After Years of Failed Fertility Treatments with Erin McDaniel

In today’s...

Topics Discussed:

Infertility as a newer disease

Knowing what your body can and cannot do

Personalizing treatments to improve fertility 

The impact on our children prior to conception

Welcome back to another episode of Finding Fertility: Improve Your Fertility with Epigenetics:...