Topics Discussed:
🦩Mental/emotional trauma and fertility health.
🦩Work on your inner child and transform your overall health.
🦩Practice emotional healing to unstuck your fertility.
Is it possible that ...
I think we can all agree that Estrogen Is A B*tch!!
Kate brings her personal experience & wealth of knowledge to the Finding Fertility podcast today and gives her top tips to improve your estrogen levels!
In her new book, Estrogen Is A B*tch Kate gives you access to the information, tools, and act...
“Whatever you feel brings you some joy and peace, do that and go extra!”
🦩The purpose and value of a bereavement doula.
🦩How to heal from the loss of a baby both mentally and physically.
🦩Prioritize your self-care in the first few weeks after a miscarriage.
Overcoming And Healing f...
How do you cope with the "We're pregnant!" announcement when you and your partner are dealing with infertility?
I’m assuming you or someone close to you is dealing with infertility. I also have a feeling that there are at least one or two pregnancy announcements in your Facebook feed currently (o...
"Foundationally, there are things that you can do no matter who you are to help optimize fertility."
Topics Discussed:
Is the diet you’re in now supporting your...
“You have to tell others where you want to be to be able to get there.”
Are you willing to do things your own easier way in your parenting journey rather than following society’s ways?
In this episode, we have Brittney talk about her unique journey to parenting after she gave up on IVF. She explai...
“If you’re still eating food you’re highly intolerant to; it’ll take you a lot longer to heal.”
Topics Discussed:
“Sometimes you have to have a plan, but also be open for that plan to change.”
Listen to today's episode here: Does low AMH affect egg quality? Q&A Part2
Topics Discussed:
“Don’t get hang up on a specific diet, focus on what you need and what you can have for now.”
On today's episode: How can I increase my AMH levels naturally? Q&A Part 1
Topics Discussed:
“It’s not uncommon for autoimmune issues to flare postpartum.”
What self-limiting and unhealthy patterns in your life are triggering your autoimmune issues? How are these autoimmune issues relating to your infertility?
Topics Discussed:
🦩Autoimmune issues and pregnancy.
🦩Life experiences, trauma...
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments