“You have already done amazing things, but we have not been conditioned to celebrate that or to hype ourselves up.”
Topics Discussed:
How to celebrate yourself as the miracle you are.
List things you’ve overcome and how you’ve defied the odds.
How to look back and...
“When you surrender and follow your intuition, you can feel two different emotions during this time.”
Topics Discussed:
The power of surrendering and following your intuition.
Benefits of prioritizing both the tangible and intangible things.
How surrendering allows your body to...
“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.”
Topics Discussed:
Deep things to do to heal before IVF.
The importance of taking the gut health test.
The importance of taking steps back...
“When we’re using food to dramatically lower inflammation and oxidative stress that could be contributing to our fertility issues, the number one thing that we need to do is find what foods we’re sensitive to.”
Topics Discussed:
Have a personalized approach to the...
“How much easier would your life be if all of your expectations were taken away?”
Topics Discussed:
The difference between having hope versus expectations.
Let go of your expectations and listen to your body.
How expectations mess with your fertility journey.
“If you don’t take care of your gut health, you’re never going to advance to the levels you can because your gut health is completely mean to your brain health.”
Topics Discussed:
The power of connecting with your intuition.
The potential of healing fertility issues.
...
“When you’re on the fertility journey, no one tells you at the beginning that it is a multi-layered system.”
Topics Discussed:
Understanding there’s a way around your prognosis.
The importance of healing childhood traumas.
The multi-layered system that is the fertility...
“You have to slow down; you have to take a break from these medical treatments to give your body time to heal.”
Topics Discussed:
The need to give your body time to heal.
How to balance holistic and medical treatments.
Setting up yourself and your kids for future health.
The...
“The more you can practice opening yourself up to receiving and surrendering to the amazing possibilities and getting out of your head and the expectations and the assumptions, the more the universe will show you and guide you along the way.”
Topics Discussed:
Opening yourself up to...
“If there’s something in your life that you’re avoiding and you know if you get real with yourself, it’s where the radical responsibility kicks in; that’s what you need to be doing.”
Topics Discussed:
Surrendering to find the root cause of infertility.
The...
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🦩 Improve your egg quality​​
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments