Can IVF increase my chances of success?
“The stress of waiting to get to week twelve is insane.”
Topics Discussed:
🦩Deciding on IVF
🦩The difficulties of IVF
🦩Why changing your lifestyle has more benefits than getting pregnant.
🦩Common Misconceptions with IVF
We sometimes think that IVF can be a quick fix to getting pregnant, and whi...
Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?
Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?
Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was th...
Secondary Infertility & Recurring Miscarriages || Q&A
“Stress can lead to pregnancy issues.”
Topics Discussed:
🦩Recurring miscarriages
🦩Determining how stressed out you are.
🦩Finding out your egg quality.
🦩Getting pregnant and the covid vaccine.
“Pregnancy is not a sign of health.”
When we are on the infertility journey stress can be overwhe...
Why Me? The Toughest Question You've Asked Yourself During Infertility
“The mindset is the number one thing missing from your fertility diet.”
Topics Discussed:
🦩Asking the question ‘why me’.
🦩How living in a physical world causes physical problems.
🦩The power of investigating the emotional and spiritual side.
🦩Understanding that we do difficult things for the fut...
Common Issues with Fertility Diet Changes || Q&A Part 2
"Start with where you are at."
Topics Discussed:
🦩Why you feel like crap when you start an autoimmune diet.
🦩How fast should you cut out unhealthy foods?
🦩Histamine foods, what they are, and if you should have them.
🦩Natural laxatives.
🦩Are juice cleanses necessary?
When you start eating righ...
My Fertility Diet Doesn't Work! What Should I Do?
“Digging deeper is sometimes really necessary.”
Topics Discussed:
🦩E numbers and oils, and are they hurting you?
🦩Why when you start eating clean you can feel like crap.
🦩How long do you need to be on your specific diet?
🦩Passing down dirty genes.
In this episode, I am discussing a lot of comm...
What's the Number One Thing Missing From Your Fertility Diet || Q&A Part 2
“The number one thing missing from your diet is your mindset.”
Topics Discussed:
🦩How diet affects your inflammation levels.
🦩How trauma affects your health.
🦩Secondary infertility explained.
🦩What to do for endometriosis.
In this episode, I am answering your questions and we dive into some re...
Is My PMS Affecting My Fertility?
“If your cycle is irregular this is a big sign that your health is not where it should be.”
Topics Discussed:
🦩Are irregular menstrual cycles normal?
🦩What is normal when you have your period?
🦩How we should approach and respond to tests.
🦩What is the best type of food intolerance tests and ...
Top 2 Things You Need to Maintain Your Fertility Diet || Q&A PART 2
Infertility is all about finding that root cause.
Topics Discussed:
🦩Diets for PCOS
🦩The Importance of your thyroid health.
🦩Getting your spouse on board.
In today’s episode, I am answering questions I have received. Everyone’s journey is unique and not the same exact thing will work for...
Top 2 Things You Need to Maintain Your Fertility Diet || Q&A PART 1
Functional medicine should not be a class or money thing.
Topics Discussed:
🦩The top two things you need to commit to finding your right diet.
🦩The importance of accountability.
🦩Why you need self-love.
🦩How willpower is not enough.
When it comes to following through with things we are much...
