One of the Most Important Things to Learn How to do When You’re Dealing with Infertility
“When you surrender and follow your intuition, you can feel two different emotions during this time.”
Topics Discussed:
🦩 The power of surrendering and following your intuition.
🦩 Benefits of prioritizing both the tangible and intangible things.
🦩 How surrendering allows your body to relax and h...
Overcoming Infertility: What Truly Works to Advance Your Path & Have a Successful Pregnancy
“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.”
Topics Discussed:
🦩 Deep things to do to heal before IVF.
🦩 The importance of taking the gut health test.
🦩 The importance of taking steps back in order ...
Unlocking the Perfect Fertility Diet: Tips and Tricks
“When we’re using food to dramatically lower inflammation and oxidative stress that could be contributing to our fertility issues, the number one thing that we need to do is find what foods we’re sensitive to.”
Topics Discussed:
🦩 Have a personalized approach to the elimination diet.
🦩 Reintroduc...
How the Expectations of Getting & Staying Pregnant Could Be Making Your Fertility Journey Harder
“How much easier would your life be if all of your expectations were taken away?”
Topics Discussed:
🦩 The difference between having hope versus expectations.
🦩 Let go of your expectations and listen to your body.
🦩 How expectations mess with your fertility journey.
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How Your Intuition Can Help You Get into Alignment with Your Fertility with Cara Part Two
“If you don’t take care of your gut health, you’re never going to advance to the levels you can because your gut health is completely mean to your brain health.”
Topics Discussed:
🦩 The power of connecting with your intuition.
🦩 The potential of healing fertility issues.
🦩 The importance of heal...
Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Part One
“When you’re on the fertility journey, no one tells you at the beginning that it is a multi-layered system.”
Topics Discussed:
🦩 Understanding there’s a way around your prognosis.
🦩 The importance of healing childhood traumas.
🦩 The multi-layered system that is the fertility journey.
🦩 How chil...
Why Your Holistic Functional Fertility Practices Aren’t ”Working” During Fertility Treatment
“You have to slow down; you have to take a break from these medical treatments to give your body time to heal.”
Topics Discussed:
🦩 The need to give your body time to heal.
🦩 How to balance holistic and medical treatments.
🦩 Setting up yourself and your kids for future health.
🦩 The decision to...
Believing in Motherhood: Finding Hope and Inspiration during Fertility Issues & Infertility
“The more you can practice opening yourself up to receiving and surrendering to the amazing possibilities and getting out of your head and the expectations and the assumptions, the more the universe will show you and guide you along the way.”
Topics Discussed:
🦩 Opening yourself up to possibilitie...
The Hardest Part of Infertility & What You Need to Do to Overcome It
“If there’s something in your life that you’re avoiding and you know if you get real with yourself, it’s where the radical responsibility kicks in; that’s what you need to be doing.”
Topics Discussed:
🦩 Surrendering to find the root cause of infertility.
🦩 The power of facing discomfort.
🦩 The i...
Have You Waited Too Long to Have a Baby? With Deborah Fryer
“Be super conscious of your language and do whatever you can do to support the inner environment that is supportive, nurturing, and inviting to that baby out there looking for someone to be its mom.”
Topics Discussed:
🦩 The struggle of feeling worthy and capable.
🦩 The choice between having a chi...
