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Supplements to Improve Egg Quality and Quantity

podcast Jul 02, 2021

In this mini-episode of Finding Fertility, Monica shares an audio clip from a previous Instagram Live that demonstrates how food, lifestyle, environment, and toxins influence your genes. She shows you how to use Supplements to Improve Egg Quality and Quantity

Listen to this Finding Fertility...

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Conflicting Advice: What should you avoid when trying to conceive?

podcast Jun 29, 2021

Eating whole grain gluten is good for your fertility. Don’t eat gluten at all - it’s bad for your fertility! Your IVF specialist says one thing, your acupuncturist says another who do you listen to? Well if you’ve been following me for a while, you know that there is no one...

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IVF Immune Suppressing Drug Protocol

podcast Jun 25, 2021

“Diet, lifestyle, drugs, and supplements don’t guarantee anything.”

Topics Discussed:

Effects of an overactive immune system.

High natural killer cells.

How immune-suppressing drugs affected me.

How steroids affect our bodies.

Our immune systems are supposed to keep us safe...

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What is the best way to increase fertility? Top Tips when Improving your Diet for Fertility

podcast Jun 22, 2021

Topics discussed:

Meal Planning - pros & cons

Support Systems 

The way you look at “change of diet.”

The language you use about cans & can not’s

Hello Beautiful People!

You want to improve your diet & increase your fertility, but you seem to stop and start again...

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Understanding Unexplained Infertility | Book Review: Is Your Body Baby Friendly? Alan E. Beer, M.D.

podcast Jun 18, 2021

“Don’t let anyone tell you there’s nothing you can do yourself.”

Topics Discussed:

Not taking no for an answer.

Healing yourself.

The immune link to infertility.

This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure...

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Can IVF increase my chances of success?

podcast Jun 11, 2021

“The stress of waiting to get to week twelve is insane.”

Topics Discussed:

Deciding on IVF

The difficulties of IVF

Why changing your lifestyle has more benefits than getting pregnant.

Common Misconceptions with IVF

We sometimes think that IVF can be a quick fix to getting pregnant,...

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Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?

podcast Jun 08, 2021

Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?

Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was...

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Secondary Infertility & Recurring Miscarriages || Q&A

podcast Jun 04, 2021

“Stress can lead to pregnancy issues.”

Topics Discussed:

Recurring miscarriages

Determining how stressed out you are.

Finding out your egg quality.

Getting pregnant and the covid vaccine. 

 

“Pregnancy is not a sign of health.”

When we are on the infertility...

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Why Me? The Toughest Question You've Asked Yourself During Infertility

podcast May 28, 2021

“The mindset is the number one thing missing from your fertility diet.”

Topics Discussed:

Asking the question ‘why me’.

How living in a physical world causes physical problems.

The power of investigating the emotional and spiritual side.

Understanding that we do difficult...

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Common Issues with Fertility Diet Changes || Q&A Part 2

podcast May 21, 2021

"Start with where you are at."

Topics Discussed:

Why you feel like crap when you start an autoimmune diet.

How fast should you cut out unhealthy foods?

Histamine foods, what they are, and if you should have them.

Natural laxatives.

Are juice cleanses necessary?

When you start eating right...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments