“Diet, lifestyle, drugs, and supplements don’t guarantee anything.”
Effects of an overactive immune system.
High natural killer cells.
How immune-suppressing drugs affected me.
How steroids affect our bodies.
Our immune systems are supposed to keep us safe...
Meal Planning - pros & cons
The way you look at “change of diet.”
The language you use about cans & can not’s
Hello Beautiful People!
You want to improve your diet & increase your fertility, but you seem to stop and start again...
“Don’t let anyone tell you there’s nothing you can do yourself.”
Not taking no for an answer.
The immune link to infertility.
This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure...
“The stress of waiting to get to week twelve is insane.”
Deciding on IVF
The difficulties of IVF
Why changing your lifestyle has more benefits than getting pregnant.
Common Misconceptions with IVF
We sometimes think that IVF can be a quick fix to getting pregnant,...
Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?
Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was...
“Stress can lead to pregnancy issues.”
Determining how stressed out you are.
Finding out your egg quality.
Getting pregnant and the covid vaccine.
“Pregnancy is not a sign of health.”
When we are on the infertility...
“The mindset is the number one thing missing from your fertility diet.”
Asking the question ‘why me’.
How living in a physical world causes physical problems.
The power of investigating the emotional and spiritual side.
Understanding that we do difficult...
"Start with where you are at."
Why you feel like crap when you start an autoimmune diet.
How fast should you cut out unhealthy foods?
Histamine foods, what they are, and if you should have them.
Are juice cleanses necessary?
When you start eating right...
“Digging deeper is sometimes really necessary.”
E numbers and oils, and are they hurting you?
Why when you start eating clean you can feel like crap.
How long do you need to be on your specific diet?
Passing down dirty genes.
In this episode, I am discussing a lot of...
“The number one thing missing from your diet is your mindset.”
How diet affects your inflammation levels.
How trauma affects your health.
Secondary infertility explained.
What to do for endometriosis.
In this episode, I am answering your questions and we dive into...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments