“If your cycle is irregular this is a big sign that your health is not where it should be.”
Are irregular menstrual cycles normal?
What is normal when you have your period?
How we should approach and respond to tests.
What is the best type of food intolerance...
Infertility is all about finding that root cause.
Diets for PCOS
The Importance of your thyroid health.
Getting your spouse on board.
In today’s episode, I am answering questions I have received. Everyone’s journey is unique and not the same exact...
Functional medicine should not be a class or money thing.
The top two things you need to commit to finding your right diet.
The importance of accountability.
Why you need self-love.
How willpower is not enough.
When it comes to following through with things we are much...
“The issue with fertility is that we need our whole body and it’s all connected.”
Warning signs that we often think are normal.
The cause of cysts and how to deal with them.
How to lower your inflammation.
Dealing with stress.
In this episode, I...
“At the end of the day, it’s your body that has to create the eggs.”
How to best prepare for IVF.
Why IVF is not enough sometimes.
How do you tell if you are intolerant to specific foods?
Improving your egg quality.
On Todays episodes of the Finding Fertility...
We can do ourselves a huge favor by sometimes sitting down and being still.
Steps to find your fertility.
Changing your lifestyle.
The importance of rest and recovery.
How the Finding Fertility Program works.
When it comes to your fertility journey it can be...
“Fertility is fickle, there is nothing written in stone.”
Will cysts go away on their own?
How birth control changes our hormones and fertility health.
How your body needs to reset once getting off birth control.
Dealing with stress and anxiety.
“Diet is one of the hardest things to tackle next to mindset.”
Digging into food intolerance.
The best tests for intolerances.
Is water fasting good for us?
On today's episode of the Finding Fertility Podcast: Fertility Diet...
“Motherhood doesn’t define us.”
Focusing inward on our journey.
The importance of focusing on your mindset.
Finding your value.
Maintaining sanity during this pandemic.
On today's episode of the Finding Fertility Podcast :: How to Deal...
“Start where you are at.”
Low sex drive
Dealing with self-blame
When to use supplements.
On today's episode of the Finding Fertility Podcast :: How to Get Your Partner to Take a Sperm Test
“There’s no past life...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments